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標題: [中式食譜] 發財好市燜香菇排骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 11:01 PM     標題: 發財好市燜香菇排骨

材料A:
2 [- ^7 y. D7 Y4 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。排骨......450公克(約2支，斬小塊)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) _: `: C, n# \& P
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材料B:8 P5 _& b7 ?% `0 v4 I" L
香菇......8－10朵(大朵)5.39.217.77! L" U+ L% ~' O& m: r
清水......350毫升
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# X. L! \4 q( v7 [. V+ ~9 N3 l公仔箱論壇材料C:
$ L1 f* H! Y7 M( ~+ t7 }tvb now,tvbnow,bttvb蠔干......100公克公仔箱論壇* n- e) O; Q/ I7 [+ M* M+ V6 s' M
清水......200毫升tvb now,tvbnow,bttvb" O" c' F7 d6 d7 i1 ]3 o

. m6 J8 h" N+ m/ y* C' U5.39.217.77材料D:
. @6 T7 R5 r: p3 A4 O1 R: u瑤柱......30公克
5 {5 Q8 L$ }6 X, T清水......100毫升* W  G) g# {  e, q: i
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材料E:
0 o0 M5 t- K. O7 X6 v5.39.217.77髮菜......1小撮、適量( @; J2 p7 X% w. I+ p
食油......3湯匙5.39.217.77" m  g" Z# j, Y

  U- ?: O5 f5 }4 U2 T% N調味料:公仔箱論壇. b  }5 u1 L$ ^" u; W* ^' G
蒜茸......2湯匙
+ T1 \( f- y3 z: Etvb now,tvbnow,bttvb清水......250毫升
/ a2 s# b+ l  ^/ S" y鹽......1茶匙
2 a2 ?- Q8 W4 k0 o6 f2 @5.39.217.77糖......1茶匙
6 H7 `7 k& D; p+ @' otvb now,tvbnow,bttvb醬油......1湯匙
2 g* c9 x0 x/ N/ i0 t: I5.39.217.77tvb now,tvbnow,bttvb  h+ ]6 B" Z8 \0 p; x' j
烹飪過程:+ x. s' M+ U  S' @2 Z* O
01.將香菇加水，浸泡5－6小時；蠔干加水，浸泡10分鐘；瑤柱加水，浸泡10分鐘。浸泡材料的水亦保留，待用。
5 R- H+ M" X* [9 N2 W: f2 I5.39.217.7702.熱鍋後，加入3湯匙食油，爆香蒜茸，加入排骨及香菇炒香，再加其他的調味料及浸泡材料的水。上蓋，慢火燜煮1小時至排骨酥軟即可。
: [+ t3 U0 ^- f3 u6 P03.最後，加入髮菜，略拌，再煮1分鐘，即可。' K& f# m. L: e) y" L  q4 m

4 P6 J3 `) S. p% b4 |8 {Ingredient A :
! A5 r3 s3 W3 y+ Q+ V* s7 X公仔箱論壇450g spareribs, approximately 2 sticks, chopped into small pieces
6 s) r8 A. Y2 N+ ~* m) n* S5 x公仔箱論壇# W& |* V0 u* u' J& @
Ingredient B :
# @" c' q/ q3 J' C8-10 big-sized dried Chinese mushrooms# ?: F% o1 }9 J  N% L7 r0 ~) e+ y
350ml water公仔箱論壇; X1 C( G5 U5 N
5.39.217.77! S& `: U7 W' f3 {& `. v: }
Ingredient C :) d, Q2 z7 F# h$ S* x2 Q! G0 S
100g dried oysterstvb now,tvbnow,bttvb4 d  \: @: E% t* g
200ml water
& b, ~" Z# P  V  O3 f5.39.217.772 I/ ]2 D, `7 `1 @$ {, C( c9 i7 J
Ingredient D :公仔箱論壇( U) v# R4 d* @# }) Q. X- I
30g scallops
3 ]0 V: [( o0 N9 l& k. t9 q公仔箱論壇100ml water5.39.217.77/ p" x  ]- y2 v6 i4 v

7 y6 k% d& L3 Z; Z7 S" [& TIngredient E :
1 H. {% ^4 M; z$ W% q4 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 small pinch or an appropriate amount of fat choy (hair-like black moss)2 X- h* `$ W6 [3 P$ s. o
3 tbsps cooking oil
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Seasoning :
7 k- `+ O, m# d公仔箱論壇2 tbsps crushed garlic5.39.217.771 G) u8 v7 W8 J" H4 D7 k. m& Y
250ml water公仔箱論壇* y( m. i9 W% W, X9 p# D) _
1 tsp salt3 G6 a; Y9 ]7 B. o8 o3 E: Q9 P' r
1 tsp sugar
3 T7 N( t# A/ a6 atvb now,tvbnow,bttvb1 tbsp light soy sauce5.39.217.775 u6 D$ X% B+ p
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Method:
, g1 d( M  ]' ~; y7 n01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ]0 l8 T' f7 A6 C1 \4 H3 h$ s, z
02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.
9 F. N$ m  ?  ltvb now,tvbnow,bttvb03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.5.39.217.77# Q' C1 O9 E( N4 v

4 d, C% Q: U3 Z. ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; z7 M, Z9 W6 o% s6 E- d




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