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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:5.39.217.77: e4 X, `; G: _3 B4 X
小白魚......500公克
生面粉......5湯匙或適量

調味料:0 g8 w& K! _+ G% [1 W
牛油......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 G( Q3 s5 @$ {
淡奶......200公升公仔箱論壇' h& f! K0 x: x5 L4 c# n
咖哩葉......5－10片
麥片蝦粉......2湯匙tvb now,tvbnow,bttvb8 e& J: e) d, l' R
tvb now,tvbnow,bttvb3 w! j% N4 e4 }# x8 i) N2 E5 p
烹飪過程:tvb now,tvbnow,bttvb  y- o8 f' a; S9 u2 ]
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。

Ingredients A :+ j+ b* Z5 t, ^, K# [9 \
500g Dolly fish' o. [& f3 h( p: q  D; a
5tbsps flour公仔箱論壇% ?' r7 f& a$ S$ P
9 @: ?# d7 A5 u6 w8 Z* V
Seasoning :7 B; k5 s+ o5 j
2 tbsps butter
200ml evaporated milktvb now,tvbnow,bttvb  s! `5 c$ h8 G3 O: g* L
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:公仔箱論壇1 f) w$ @. R2 h3 O4 {: k) v
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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港式奶油香片(Hong Kong Style Butter Fish Fillet)
公仔箱論壇3 v$ ^, ~2 c$ Z

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