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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克
生面粉......5湯匙或適量6 g( z3 X, T; T0 M/ o7 D

調味料:
牛油......2湯匙
淡奶......200公升7 {( `6 z8 |$ `" G9 s( W
咖哩葉......5－10片
麥片蝦粉......2湯匙

烹飪過程:公仔箱論壇3 @! R5 r0 k+ A/ @ M. i
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。2 n* i+ j4 D9 v& r0 F

Ingredients A :
500g Dolly fishtvb now,tvbnow,bttvb$ h+ c0 {5 d( ]! _5 h8 H# H. R
5tbsps flourTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( Q# f/ H- V. y# _' I
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Seasoning :tvb now,tvbnow,bttvb O- k" _) `/ [
2 tbsps butter
200ml evaporated milk公仔箱論壇2 M! S7 i5 \, ^) \1 k9 H# }
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:公仔箱論壇) ?0 _- k+ s" m" t0 Y8 i
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.2 Z! I( Z4 V' ^, {+ c7 w: a$ x
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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港式奶油香片(Hong Kong Style Butter Fish Fillet)
5.39.217.77% Q: H6 `' M) g- U( H* X; x( d) k! B

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