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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:tvb now,tvbnow,bttvb" }0 D" ]3 F0 M
小白魚......500公克7 q4 @7 X1 g4 h$ \! Q
生面粉......5湯匙或適量
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ A; G- i6 m6 @: _; ?( l& D# J* Y2 r& Y
調味料:5.39.217.777 f9 y4 G8 Q: G! o
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片公仔箱論壇2 `, _! l' ~( ]( C! K
麥片蝦粉......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: b' @5 x2 j/ k9 B X
* @6 e+ H @, j: j: Y
烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。公仔箱論壇& [% x# Z# V3 \+ P2 ^; O9 h$ k4 K
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。

Ingredients A :tvb now,tvbnow,bttvb* C: `: `1 [' K5 a2 F
500g Dolly fish
5tbsps flour

Seasoning :
2 tbsps butter
200ml evaporated milk5.39.217.77; t1 j" y( g( K% O
5-10 pcs curry leavestvb now,tvbnow,bttvb" O7 p. ~, N: r
2 tbsps oat meal prawn powder mixture elpful Hints:* x7 z5 W0 \9 Z
7 ?2 H( _( r1 }3 P* @
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.

港式奶油香片(Hong Kong Style Butter Fish Fillet)
5.39.217.779 c$ N3 q# s9 ^! T/ U! I

歡迎光臨公仔箱論壇 (http://5.39.217.77/)