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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; S7 z0 _# x8 x* R+ D2 i
鹽......1茶匙
胡椒粉......1/4 茶匙5.39.217.77. h7 D+ O/ l& @% Q. ]$ }1 [
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材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)公仔箱論壇6 B# w1 F0 c4 W

材料C" R3 ~' D( F( T* k+ E4 _
油......10湯匙或適量

調味料:5.39.217.773 s+ ?, K0 e: B) I' H/ H
鹽......1茶匙
糖......1/2 茶匙公仔箱論壇4 M* {4 {" [. W
胡椒粉......1/4 茶匙公仔箱論壇7 r4 B* w% H1 P2 a
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' b C2 ~: D# {) p+ K2 f
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
公仔箱論壇5 \. b. I8 G- I( ?6 Y8 }
Ingredients A :
5 eggs
1 tsp salt: h& u- v( |, \/ N: ?/ _" R
1/4 tsp pepper
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Ingredients B :8 O' o: P9 S( ]' x
100g shrimp meat, diced
150g minced pork# s( v) |6 T' ~8 `1 C
50g long beans, diced

Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- p) d9 d( n. ^3 _9 p
10 tbsps oil, or as required
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Seasoning :公仔箱論壇9 ]9 r4 e( x } b# b' \' l! j
1 tsp salt
1/2 tsp sugar( [8 q4 `' V: }5 R) p
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77/)