& M' X9 `+ E/ S; b1 h! ?Ingredients B : * X: b: \0 q* V" Z, x100g shrimp meat, diced 4 f$ l2 e+ U1 g7 G* Z+ l5.39.217.77150g minced pork$ Z* m) X8 a* j# t( C
50g long beans, diced 4 V( Y7 X; A- W! H% Z% O d4 q9 w# ?公仔箱論壇公仔箱論壇( `- a _$ T! Z7 @- Z ^. N Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ^/ K {$ Y# P& c( ]
10 tbsps oil, or as required 8 p. v* ^: ~/ Utvb now,tvbnow,bttvb . _2 O( k6 Y5 G A8 iSeasoning :tvb now,tvbnow,bttvb6 a. w# p) f/ K. p) K; d0 ?
1 tsp salt " z ?% q6 C' F, _5 {- H3 u W1/2 tsp sugar. @* ?8 K% q4 E1 t6 j6 s) B$ B
1/4 tsp pepper5.39.217.77; g) E2 C6 @: A+ ]/ E
* ]; J, G+ _6 o" N, I: \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Method: & l! ?; o8 a- b+ `" }; ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。01. Mix ingredients B and seasoning, stir in one direction. Set aside. 9 Z0 M4 ?+ n2 O02. Beat the eggs with salt and pepper. Set aside.5.39.217.77# O' \- v; p) F& F- y6 c1 G
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. , X7 I, R R" C; R' L9 }04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 3 Q6 Y( F( K9 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. 5 A7 a0 n. z# a5 `) ttvb now,tvbnow,bttvb" z. C- X' B1 m3 p# y- z0 i1 f8 v
