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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb% w1 o) Z" q1 |3 {- t
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙  z) q! }& R0 {4 k9 J  u& R# K: T
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材料B:
蝦仁肉......100公克(切丁)  q( w8 _4 z. u1 W" p
豬肉碎......150公克
菜豆......50公克(切丁)$ B# t) b$ j. V- I& J  x8 C/ p

材料C
油......10湯匙或適量5.39.217.77. b+ \9 D0 K5 [0 |7 z( Q* t1 x/ H

調味料:
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ f4 m7 ]* C, G* U( |
糖......1/2 茶匙6 r5 h0 S) D* B3 u
胡椒粉......1/4 茶匙
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。! d& {+ f  \3 d8 b) o
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。0 Q5 D1 _; r. f1 U2 X$ n
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 j& \/ `) e2 j$ I2 X& L9 u

Ingredients A :
5 eggs公仔箱論壇& \0 V# N3 I" q9 O- O
1 tsp salt
1/4 tsp pepper5.39.217.776 M) N: H; k" P! ^! s

Ingredients B :公仔箱論壇9 t3 q( Z, L/ n2 f: g% @: k
100g shrimp meat, diced
150g minced pork
50g long beans, diced
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Ingredients C :5.39.217.771 A/ X; x0 p# n* \) g
10 tbsps oil, or as required

Seasoning :* s! ~. T% Z$ ^) y& h+ w
1 tsp salt5.39.217.77& V0 p4 [9 S; q" d& E: Y1 H, j
1/2 tsp sugartvb now,tvbnow,bttvb8 u. w! m# Q, S" v/ t: p6 ], [
1/4 tsp pepper
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Method:5.39.217.77- K/ J9 N: I+ a5 Y
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇1 k$ \' r+ Z4 v7 I
02. Beat the eggs with salt and pepper. Set aside.$ J( a+ S# [5 x; p4 h
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.; Y8 D2 \$ q7 K
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.6 L$ D4 O3 q6 m6 v8 ?( t( ]8 P
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇% q! P# U2 ~' ~% g# F' n! F
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' R5 K  |0 a2 Y) l( y

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 M5 q; o' r2 D1 |

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.. u! r. E7 i/ d* M& P4 t8 S# g

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77/)