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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:8 B2 v1 w1 U: `7 e% y4 W
老母雞......1只(去皮)5 N9 d7 v( C7 K( w1 D8 y3 B8 T& I) T% ?
清水......2300毫升

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7 L. W; Z& F! L/ b, Ltvb now,tvbnow,bttvb材料B:
  Z( u7 [9 X6 e  dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。干香菇......6朵(大朵,浸軟,至少5小時)
% ?( x. Z- R( ]$ z4 e. Wtvb now,tvbnow,bttvb響螺......1塊
+ ~4 k: ?" U% B  _海竹......100公克公仔箱論壇# B0 X1 \! B2 T. i
瑤柱......6粒(大粒)tvb now,tvbnow,bttvb# c$ H6 z) P3 ]7 d7 P
紅棗......10粒
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Y9 v4 _( ~- R) w4 N
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調味料:
, Y7 T5 H* Q& m& J% W3 K; ^, ?; B鹽......1/3 茶匙或適量

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6 U+ [9 }( s9 ptvb now,tvbnow,bttvb烹飪過程 :
! d" I& p, g/ G, B2 `" M" u01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。tvb now,tvbnow,bttvb! x' a- C, s' }2 B, m$ N
02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。5.39.217.778 \/ w3 ~6 J5 H( X( g
03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

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! p! N9 g. M& G% L% w) l0 q# H公仔箱論壇Ingredients A :
5 I1 E% C, |0 s7 ^! ztvb now,tvbnow,bttvb1 old hen, skin removed5.39.217.773 j6 b. {, N7 x" u8 T
2300ml water
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7 F& c- |; g8 a% z' F5.39.217.77Ingredients B :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 ]! r# M- P( Y+ S2 Z
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)tvb now,tvbnow,bttvb# |9 `  y* Q0 @/ _$ z. g
1 sea conch
# N9 h3 C. ~. g- X公仔箱論壇100g hai zhutvb now,tvbnow,bttvb& h: @  T0 i- D# u
6 big scallops公仔箱論壇* }! s& Y3 ^  _# L" K+ ^( p
10 red dates
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Seasoning:
  d) k- l/ @& N5 h! l1/3 tsp salt or as required
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Method:5.39.217.77) U% S5 \) A/ W" p+ W
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
( v* h* B7 c# `  I- x公仔箱論壇02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
2 D' l+ o- C1 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.tvb now,tvbnow,bttvb5 z1 o6 v* r. v+ a, {& t
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