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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" X- W! G- \' Q- ?+ p
老母雞......1只(去皮)/ K  J* Z- m0 m$ o/ W6 p' t
清水......2300毫升

. t8 i* T7 w* t1 @5.39.217.77
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# ]# s# D0 s- Q: r干香菇......6朵(大朵,浸軟,至少5小時)5.39.217.77% D- \) v7 r8 O
響螺......1塊
  _/ h& C& d, P+ d. W9 `' V$ n0 n海竹......100公克TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, S! l3 H  v, M3 k0 W
瑤柱......6粒(大粒)
! c; ?- y2 Q6 Y4 G# B% O5 g" J5.39.217.77紅棗......10粒
tvb now,tvbnow,bttvb8 p, \& ?& K4 f9 t# }7 I
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調味料:公仔箱論壇" T  |+ p% A" |1 _( \/ U1 A
鹽......1/3 茶匙或適量
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) o. A9 z( h7 Q7 B2 m公仔箱論壇烹飪過程 :5 a) Y5 ]3 r* ^, S# N! _% [: m
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。
9 B' D7 [. G3 @. R2 H3 G  m/ ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。
$ X# D0 {' ?! n& W8 x6 D, A, i* u5.39.217.7703.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

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Ingredients A :
7 b. L9 N* r! x) t2 T7 _0 J. rtvb now,tvbnow,bttvb1 old hen, skin removed
; Z9 _9 L6 j6 i2 ?( a8 q( q" n2300ml water$ }% D9 G8 h/ j9 P& ^1 o& ^- }# j$ n

2 E5 ~6 T# Y! PIngredients B :5.39.217.77. t6 f- Q' x9 C2 C( S
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften). r3 Y3 M4 l8 v$ i9 s. r1 @* E
1 sea conch公仔箱論壇# j* A1 ~+ g9 |% Q3 C( ^- J: s
100g hai zhu5.39.217.77# W; q! v4 {* u4 s8 }# y/ k
6 big scallops
4 ]# }( X2 i. D3 O10 red dates
- S' G4 M" A$ P% tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ n; ]' \+ n+ a. M* P" O+ m
Seasoning:
/ Y. a1 E4 d1 o) b4 o% mtvb now,tvbnow,bttvb1/3 tsp salt or as required
, f4 p/ F5 M) D% H0 Q公仔箱論壇公仔箱論壇: }( g0 G4 i% W
Method:
) V6 u5 i1 r7 H  a9 r01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
& v( u$ |. }$ m  R02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.公仔箱論壇# x; g( O, _" J" ], i4 W# T, r
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
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