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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:8 B2 v1 w1 U: `7 e% y4 W
老母雞......1只(去皮)5 N9 d7 v( C7 K( w1 D8 y3 B8 T& I) T% ?
清水......2300毫升

材料B:
干香菇......6朵(大朵，浸軟，至少5小時)
響螺......1塊
海竹......100公克公仔箱論壇# B0 X1 \! B2 T. i
瑤柱......6粒(大粒)tvb now,tvbnow,bttvb# c$ H6 z) P3 ]7 d7 P
紅棗......10粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y9 v4 _( ~- R) w4 N
; J; ~. f* z& q% s; h# Y
調味料:
鹽......1/3 茶匙或適量

烹飪過程 :
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。tvb now,tvbnow,bttvb! x' a- C, s' }2 B, m$ N
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。5.39.217.778 \/ w3 ~6 J5 H( X( g
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。

Ingredients A :
1 old hen, skin removed5.39.217.773 j6 b. {, N7 x" u8 T
2300ml water

Ingredients B :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ]! r# M- P( Y+ S2 Z
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)tvb now,tvbnow,bttvb# |9 `  y* Q0 @/ _$ z. g
1 sea conch
100g hai zhutvb now,tvbnow,bttvb& h: @  T0 i- D# u
6 big scallops公仔箱論壇* }! s& Y3 ^  _# L" K+ ^( p
10 red dates
# p! J, ~' X8 z! x
Seasoning:
1/3 tsp salt or as required
* ?2 A1 b1 \) f! M
Method:5.39.217.77) U% S5 \) A/ W" p+ W
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.tvb now,tvbnow,bttvb5 z1 o6 v* r. v+ a, {& t
5.39.217.77, @+ W& B, b1 g3 g. v5 j

補氣養血瑤柱湯(Nourishing Scallop Soup)
tvb now,tvbnow,bttvb' g. h6 M4 O9 d" H I; _

歡迎光臨公仔箱論壇 (http://5.39.217.77/)