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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:5.39.217.77/ x& S1 U, C2 C% i! M
老母雞......1只(去皮)
清水......2300毫升

材料B:
干香菇......6朵(大朵，浸軟，至少5小時)
響螺......1塊3 j7 O; m& }& B" S& R0 u' B
海竹......100公克
瑤柱......6粒(大粒)
紅棗......10粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: w& A) C) k1 p" X8 ?
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調味料:5.39.217.77! Z& W7 \$ {3 H7 ?9 @% h, k
鹽......1/3 茶匙或適量5.39.217.77# C. t( N6 h& m- S9 o+ g6 ~
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 s8 H  O# @" r$ j4 g6 w$ \4 B
烹飪過程 :公仔箱論壇) H$ r3 [; `. Z5 W( C2 [4 T. A& o
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。

Ingredients A :1 \4 G( ~) y5 G9 E1 D# h
1 old hen, skin removed
2300ml water
公仔箱論壇1 h/ |1 x$ {6 T% ^6 Z# |
Ingredients B :
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. z( `' }: y. g+ Z
1 sea conch
100g hai zhu
6 big scallops
10 red dates
6 h; S4 v- A; v0 C0 S8 G
Seasoning:公仔箱論壇3 \9 |3 j  C& u" x$ [
1/3 tsp salt or as required5 |  c3 A7 ~+ w* m1 A5 a: d

Method:tvb now,tvbnow,bttvb; W3 h5 e  b3 f
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.公仔箱論壇6 I  L& X$ ^' M* |. _' Z; b
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.- c1 h3 R8 n- Y# B

補氣養血瑤柱湯(Nourishing Scallop Soup)
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