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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:45 PM     標題: 蝦仁咸香豆腐

材料A:
4 J; @2 }% W9 ]" d9 f公仔箱論壇咸香迷你油豆腐......8-10個TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* j% l4 r" h0 Y1 a! w
蝦仁......200公克5.39.217.776 E# U# T$ {2 Z0 \
蒜茸......1湯匙* l; z7 O3 v) B. |, e
食油......2湯匙
tvb now,tvbnow,bttvb0 W: e2 x% _+ C# x
5.39.217.77) @9 B) H4 ?1 n! g9 P
調味料:
/ y- N/ V. e4 O$ B5 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。雞上湯......300毫升tvb now,tvbnow,bttvb0 S  _7 L) g5 y
鹽......1/2 茶匙tvb now,tvbnow,bttvb$ m+ N2 o) l5 ]; D+ B4 u# T) Q2 s
糖......1/4 茶匙

0 i% x: ~" F2 S9 s. [, OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: C! j. n* K4 C1 W5 w: D2 x* }
勾芡料:
- F4 }% L! }3 ~, ntvb now,tvbnow,bttvb風車粉......1/4 茶匙或適量
公仔箱論壇7 W0 v: V7 M" z2 I- T5 Q
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Ingredients A :
" k& m& _' [. S# \8 q! q' y. Z- F8-10 mini sized, salty, fried bean curd9 k% ]( T  E( a
200g shelled fresh shrimpstvb now,tvbnow,bttvb4 w4 A& }3 o5 S5 I
1 tbsp pounded garlic
" q- Z6 a3 ^: F7 N; j. ]+ u2 tbsps oil
6 J4 R, r; r/ N5 m& R
( ]  c3 m0 P; ~0 l: |/ pSeasoning:tvb now,tvbnow,bttvb' p* |( |9 i& ^' M/ U) w/ T
300ml chicken stockTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% p1 z; X) [! z
1/2 tsp salttvb now,tvbnow,bttvb% z+ A9 k, T" d* D4 w8 ^. ~
1/4 tsp sugar# e) [2 p! N9 m' q  A
5.39.217.77% D& d2 X6 i. A5 o+ U' N
Thickening Ingredients:3 E5 |5 A1 f2 x0 Z7 t, l/ P
1/4 tsp potato flour, or as requiredTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& K- l& D; A7 t: b6 ]* ?

, f" ^& X. q8 g% Q4 l5.39.217.77Method:tvb now,tvbnow,bttvb( b% w- g% Y: s/ I& |
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
2 y% r; _/ u# a, T1 h, t公仔箱論壇02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
, t1 C  ^) D+ @6 r* @7 e03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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9 V# y3 t) A; I7 x9 a& C! X) u6 n( W0 f' M公仔箱論壇
作者: cyber03    時間: 2008-2-10 11:55 AM

thank you




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