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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:45 PM     標題: 蝦仁咸香豆腐

材料A:
. X$ g5 X& d' y0 O+ u2 T8 G咸香迷你油豆腐......8－10個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 q: b, \* p2 v$ X
蝦仁......200公克
. e$ J+ o" u& L5 Z. J5 r蒜茸......1湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& |; j3 X5 \, z3 b0 T$ p
食油......2湯匙
4 _. L$ J, M% S* Qtvb now,tvbnow,bttvb6 y& T: s( _0 g6 P1 z! N+ [. S+ B
調味料:; Y2 z. p. e% F* c$ v8 b
雞上湯......300毫升tvb now,tvbnow,bttvb) B" W4 \- n8 m) M# X& }4 C1 |
鹽......1/2 茶匙
2 m& f! u0 Q0 z) a* k) Etvb now,tvbnow,bttvb糖......1/4 茶匙
0 r: ^+ E- R- z9 ~; t公仔箱論壇tvb now,tvbnow,bttvb( [1 g7 r/ m. k
勾芡料:
  A5 u$ K" U# n1 d5.39.217.77風車粉......1/4 茶匙或適量
/ P" C; K( X$ B( h" U# o5.39.217.77公仔箱論壇" S8 s8 E$ U4 d1 U
Ingredients A :公仔箱論壇  C8 m) P; t+ J- Y0 Z5 T8 Z' g' t
8-10 mini sized, salty, fried bean curd公仔箱論壇8 @" `: \6 C+ I
200g shelled fresh shrimps5.39.217.774 H/ A5 ]) V1 p
1 tbsp pounded garlic
% V, f* U: Z# p% y公仔箱論壇2 tbsps oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% K8 c5 R) q% M* D

$ [2 L8 G/ P2 U3 A* |公仔箱論壇Seasoning:
& g: s- n6 z7 `' C  a% s; Y0 Wtvb now,tvbnow,bttvb300ml chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ c' Z8 x; r: e, l( v
1/2 tsp salt
4 q+ a7 |% p, S9 Q4 B, O$ g/ `# h1 ftvb now,tvbnow,bttvb1/4 tsp sugar
5 h0 d9 z2 {0 Q0 o( PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( T6 n' Z/ X$ v/ a7 m; x
Thickening Ingredients:
8 F, Z4 w! S, `5 t1 `5 T1/4 tsp potato flour, or as required
5 [! P- `( c9 h# Q+ E' k# |公仔箱論壇
; _8 s' ?0 u" {; ~* u& ]8 {tvb now,tvbnow,bttvbMethod:
& o( `- X0 {# n5 y/ @" [公仔箱論壇01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
2 g5 \) e& a0 r% `3 i# Z+ k' s3 s02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.; T: o4 o0 h1 d5 N; U* @  ?
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
0 @3 S* U: a  \: i公仔箱論壇
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作者: cyber03    時間: 2008-2-10 11:55 AM

thank you



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