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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:5.39.217.77& k) c3 i6 S# _1 L
咸香迷你油豆腐......8－10個
蝦仁......200公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- g& Q( y0 }# e7 y
蒜茸......1湯匙
食油......2湯匙公仔箱論壇) i9 v! w, C' c8 @. R0 V) V  S& D# V

調味料:# q" v' I  F9 e" v& H
雞上湯......300毫升
鹽......1/2 茶匙公仔箱論壇! d. _8 q: H  c; \2 Y! o
糖......1/4 茶匙7 W* T+ _& t5 A# {0 O1 [3 [& T$ G8 [
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勾芡料:
風車粉......1/4 茶匙或適量公仔箱論壇+ j! F2 R/ C4 L/ Q* c
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Ingredients A :6 D) |& k, l9 L! n, D) w6 k& K; h$ |0 c
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps公仔箱論壇/ C' {! [9 T* b+ W8 e
1 tbsp pounded garlic公仔箱論壇3 v0 \1 @/ c0 Q) W" d5 `  g
2 tbsps oiltvb now,tvbnow,bttvb+ ]0 i/ K/ t( v4 k

Seasoning:
300ml chicken stock
1/2 tsp salt公仔箱論壇1 [8 J6 J1 t7 S( A) ^" m/ @6 [
1/4 tsp sugartvb now,tvbnow,bttvb. s- g, N5 ^! @  c
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Thickening Ingredients:
1/4 tsp potato flour, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 X# t3 z! r5 ^- X4 T0 W& v! p
5.39.217.77: w8 ~4 x; K, q9 r
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.公仔箱論壇9 f! @' \" M, f0 i- t: ?0 C/ a
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇" e y: B6 v v) B

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)