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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
* @6 O+ U" z, \# t公仔箱論壇eggs (雞蛋)公仔箱論壇, M5 b' d9 G2 l& C/ c, W
white button mushrooms (蘑菇) - slice (切片)
" }' p  p7 D) j6 e3 |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb7 @. j2 J, |7 R9 \  Q+ g8 _
avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb$ Z( S) P2 k8 d* g8 w, X8 f
smoked bacon (煙薰培根)
; E: d$ \% `6 s, NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) * U) h% r. E6 ~' F2 s3 K% F: R

( w6 Y# {: M1 z) A: iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
! K& N" e$ J  @. K' N4 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. . y6 N( w) ^  C* I$ u
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 0 x+ G+ z$ ?$ \+ A8 b% M. s- c5 i, _
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb+ R! D2 G* a3 _$ y; o- z6 ?* c% a
Season the halve tomato with salt and pepper and pan grill until light golden brown.
! e6 h: O" o; I公仔箱論壇Season the avocado with salt and some lime juice.
' B6 s" i( q( [+ s# hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
' q1 m" d1 v( mToast the wholemeal bread. 5.39.217.778 |) c. w" b# g5 N
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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