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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇" U- [5 l# d+ ]# r* j% _
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 o" X7 ~  v4 k4 ?% I6 Y
white button mushrooms (蘑菇) - slice (切片) 5.39.217.77$ v$ M4 ]6 e* F5 u; A+ E
tomatoes (蕃茄)- halves (切半) 7 K  f  h. {* ^+ B: Y7 }
avocado (牛油果)- halves, remove pit and skin (切半)
0 r5 b$ k4 e/ E: E7 p5.39.217.77smoked bacon (煙薰培根)
  g7 j- e4 m+ [) V- E+ H0 E; dtvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
8 h9 t+ N! R% P8 u7 N. hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
+ q  B- p5 t2 d$ F# w" Q8 P& D+ N; f公仔箱論壇準備過程:
8 H/ g+ S3 q8 s% R2 bPan fried the bacon in medium heat until the side is slightly crunchy.
" E" Y5 D% o( u* }1 g* z公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
; u7 n  C" P0 C7 _8 r0 A( j# r/ \5.39.217.77Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& f3 Z& H# O. r& ?* M! e2 \: [
Season the halve tomato with salt and pepper and pan grill until light golden brown.
) d9 p0 V1 {1 L+ UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
0 w9 Y# b: H. ^tvb now,tvbnow,bttvbPan grill until light golden brown. + S! [, t1 V' H4 v) ?% P! ^& H
Toast the wholemeal bread.
5 {3 G; b. Q2 K6 G公仔箱論壇Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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