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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ X! |( f: k% a- a& U5 J; b
eggs (雞蛋)
' \$ A3 C, N3 U$ a" Z" X) P+ Ltvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片)
( G. O$ x% F4 M, g/ S% z公仔箱論壇tomatoes (蕃茄)- halves (切半)
' A+ {; x* I& V7 Wavocado (牛油果)- halves, remove pit and skin (切半)   T  v: a6 x8 d" ^6 Y
smoked bacon (煙薰培根)
% J7 f) ~9 q1 Z( i( `  l3 _公仔箱論壇wholemeal bread (全麥麵包)
2 r' o/ D; F* d* CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
# O: a3 n9 i2 B5 m0 c3 \' B) u* fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
! f, e- B. y% S/ [; p0 x) OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
% n6 z: s5 q/ c- n; |' F公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb9 p. w) g( P( G' i3 i0 v
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
# M! v  x0 y5 J) lSeason the halve tomato with salt and pepper and pan grill until light golden brown. 1 n- V1 P5 D2 N  M. @
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 j* I9 g- f$ y* ?) R
Pan grill until light golden brown.
  a* V1 I' o7 ?6 E) z: o# p& Z/ z, Q, Ltvb now,tvbnow,bttvbToast the wholemeal bread.
  F# q* L2 s# c/ l5.39.217.77Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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