Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
0 U5 E$ h9 Q1 ?+ ^/ F' E3 H5.39.217.77eggs (雞蛋)
5 H+ K5 R) E  Q* Jwhite button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& R8 E* D. }* a0 T( i1 x$ f/ W2 j
tomatoes (蕃茄)- halves (切半)
1 C) G8 s' Y  o4 I; x1 }/ p5.39.217.77avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb3 h4 q( R& c! ^' t6 P! ~9 c
smoked bacon (煙薰培根) 5.39.217.776 L! H6 N" f# S7 ]' C/ S8 h$ @
wholemeal bread (全麥麵包) 5.39.217.77. e$ _0 i( K( G
tvb now,tvbnow,bttvb7 d1 P, w# @: ]4 T! `
準備過程: 5.39.217.771 y: f& a! m7 N0 n, o) e/ K2 `
Pan fried the bacon in medium heat until the side is slightly crunchy.
' K  q  B# A% f+ I% U0 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 1 q& d% x1 ^0 r* T$ x
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% X1 a" Y0 t$ C! O公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown. & r  y! n5 F! e  z& H) f; p" z
Season the avocado with salt and some lime juice.
' p7 A. N4 @3 l4 v4 K5 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
- d- H# P1 z* ~" U( e, d) P" s5 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. tvb now,tvbnow,bttvb% G# v9 u( z  e+ |; a* ?6 ~1 B
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0