7 q8 S. ^: \6 `2 n7 P* H公仔箱論壇調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。5.39.217.77' P/ ]! k! N& x3 R
& K4 S0 _" b, V, N( }) ^) _. sSeasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.5.39.217.773 S* l* Z$ `: }/ @6 ~( R; u) n$ A
2 A/ Q3 a. h& v% b. J公仔箱論壇做法 Steps： & f5 B- f$ c( ~$ X5.39.217.775.39.217.77( l3 Y! B2 }9 y z9 [
1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. # D' H5 R: c4 _" p4 t7 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 0 ]! ]( \% m# Q" L( j# Z& Q" }2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 5.39.217.77& Z4 J* ~8 J+ O6 h; O
& R( z3 a9 ]! [( ?+ `7 d, ~5.39.217.773. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
