% B1 I) \# [0 ^- R d+ Q公仔箱論壇調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 5 }# w( J( \! w0 P* w9 \/ V 6 N: R6 O1 j3 x/ VSeasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.5.39.217.77. M& }, U8 T' n- E
3 w) }$ Y" e% e/ Q& A L# T9 b1 A. s8 ?* _5.39.217.77做法 Steps： 5 K2 }- k& C1 i2 M) p/ [8 s3 {公仔箱論壇1 s+ w& G1 V) n/ m$ F, r3 W/ b$ q
1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ N0 O5 j- }& X( d) g- c6 I% {
. B4 N6 u9 s7 b/ s5.39.217.772. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 4 v* a8 ]' c1 L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; z/ d4 {8 z7 k2 o; `! g% i
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
