7 k- l9 D/ ]7 J. _$ v( Atvb now,tvbnow,bttvb調味:鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意);胡椒粉、鹽少許。6 k6 L/ X! D; e/ H
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Seasoning:1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. 2 x& w, n3 m$ A9 x3 g/ N3 m7 h4 btvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# `. ^: O2 b n2 D0 I) _
做法 Steps: 9 p( ?! p! B- m$ @+ A q- VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇5 G8 I8 x2 {' z# l8 }
1. 調味雞胸肉以中火蒸10分鐘或至熟,放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. " _- W3 I4 [; Q% O8 P0 g- }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 3 M+ K8 W0 L# l/ Mtvb now,tvbnow,bttvb2. 燒熱一鍋熱水來把荳芽灼熟,趁熱拌入鹽、麻油和辣椒粉,放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 5.39.217.77: `$ ^, ]0 [) J3 ~, j
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3. 把已放涼雞絲和荳芽混合後雪凍約兩小時,食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.