5 g$ q$ ]9 s* g2 u- B& W4 Z, lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。tvb now,tvbnow,bttvb) I* f7 |9 r t5 l6 N: g' Q/ W; R. [
/ U/ J8 R4 ^) l/ i3 I7 v
Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.5.39.217.770 B- ^) { }: P7 e# |4 x" ~/ l
公仔箱論壇/ W9 Z A) U" }" a3 ?' l$ a
做法 Steps： # Y1 }0 F8 F& e+ X& T$ `, E3 d, c公仔箱論壇6 Q" `6 g2 J' @/ L5 H7 B$ `- l) P
1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. : l% S7 s/ P0 B) K/ k2 e4 ]5 o5.39.217.77 : q8 c* P3 r, W6 F9 j8 g# e5.39.217.772. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# w6 f" i1 `# ]3 Z1 o
9 V1 J0 q: ^! M& N. @7 ]( X' z
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
