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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇( _9 q, x! B6 j! L

6 ~6 O, B7 x6 I8 [; b! |tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb; C9 v' C) W, @, m

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1. No Breakfast

$ A3 p9 T3 V9 m公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0

6 w5 `) \* ^. O8 x% s* y0 q$ R$ z5.39.217.77It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇! K, ?, o# h2 d& c2 Z5 r1 X

% C7 G6 I5 F. [7 t' b- R+ F5.39.217.773. Smoking

( y6 m% ~$ Q! Y* T* kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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" p; E( p  F4 c4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb  D; c5 }8 X$ S! M

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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb1 U% X" z1 U' z9 e/ N, \- J

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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. & K* O9 x! {* ?: ?0 ^

: N; E0 i% f0 c& t' mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb0 T7 U# u* g( Z1 \, o2 o8 {
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8. Working your brain during illness

% b3 U( Q. d5 L3 g8 EWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 6 T  H- k% p, F
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb0 ~  i+ s5 g) c) F4 S
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0 k; j' \$ `- T; d' l7 {- O' y" hPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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