本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 2 j [ k, F5 Y& P5.39.217.77 & F' b( ]+ C2 }- h" i; eBRAIN DAMAGING HABITS 0 U! i" ?, O, q3 M) X& x$ M % n1 S' b. }0 }7 ktvb now,tvbnow,bttvb[attach]1035926[/attach] * }8 q; p0 H' y4 w1 `0 m; g9 d! d' [: m) W/ X+ [# A
1. No Breakfast tvb now,tvbnow,bttvb m0 {4 k$ D# R- ?+ ~6 p
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. * L) m9 ` P+ a" W8 a0 v6 b公仔箱論壇4 Y9 c6 W& x4 t
2 . Overeating=2 0 ' Q9 m0 `- v; P) K公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. ! O/ @# m+ X6 b' H! }2 c+ Z+ H
2 \! [) M% b9 A% O, J5 _6 S9 u1 w; E3. Smoking 6 k, J7 [1 M& p1 o L$ J' xIt causes multiple brain shrinkage and may lead to Alzheimer disease. * p' [/ T8 h+ `" y- V0 N' F! b% Z5.39.217.77公仔箱論壇8 K. W! w6 u* a. K5 E# K
4. High Sugar consumption 6 X5 X I* g7 N0 @5 S. qToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇) W; U. p5 k2 J, G
- o" ~% k$ T" B7 _' E0 t, C6 T; ytvb now,tvbnow,bttvb5. Air Pollution 9 r; X5 b' H; u' Y f' k. M+ D1 ~* \
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. M% X0 [' X( m8 P5 c4 J% |0 h* ^' y 5 `* `7 i: w4 p. I# I5.39.217.776 . Sleep Deprivation ; c% [. ]3 t# V( J% ?. Ctvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 P, e9 V$ y& J4 c) r- u$ C" v$ v
3 u6 d* a, X. p; O2 `: Y) x: C. y. Vtvb now,tvbnow,bttvb7. Head covered while sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ y) O$ _6 U) d; v, ]
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 0 v( l4 z2 [" K9 A2 p E7 F $ O$ J! E) o. z3 c8 s% u8. Working your brain during illness - N1 H2 X- g9 u$ E; }9 a. E; Y" mWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. $ B7 _9 f8 I- n& L+ n. m公仔箱論壇 ( r$ v9 y8 b1 Dtvb now,tvbnow,bttvb9. Lacking in stimulating thoughts 3 `5 |5 y3 O% V) `( o% D( q9 |Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. ' {8 a0 O7 c( V* L# h, f2 J1 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* J X2 ]: X! s1 P% q) `, O) S
10. Talking Rarely 5.39.217.779 P* x. n# E+ k" z; z/ b$ L( K
Intellectual conversations will promote the efficiency of the brain 7 z* @- F& T+ R$ Q" c/ I4 G' `5.39.217.77 公仔箱論壇 g2 I4 {6 o0 V' Y9 x
! m/ P+ G1 k7 @* FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 * P/ h/ D) s2 c* s Q$ M5.39.217.77tvb now,tvbnow,bttvb, z) i2 I7 G! Y: @2 B; _ y0 j
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
