本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇( _9 q, x! B6 j! L
6 ~6 O, B7 x6 I8 [; b! |tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb; C9 v' C) W, @, m
8 k- K+ r. v+ v' i$ B( \9 k公仔箱論壇[attach]1035926[/attach] E6 H! \4 m; I; x( I7 i# a
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1. No Breakfast $ A3 p9 T3 V9 m公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 3 [! P( A8 x+ _% s$ ~( O' i/ G" o" V) _9 X _* N% p# P0 L
2 . Overeating=2 0 6 w5 `) \* ^. O8 x% s* y0 q$ R$ z5.39.217.77It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇! K, ?, o# h2 d& c2 Z5 r1 X
% C7 G6 I5 F. [7 t' b- R+ F5.39.217.773. Smoking ( y6 m% ~$ Q! Y* T* kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease. $ G9 h/ z, x o6 w* S7 R) g( @" t0 `! ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 " p; E( p F4 c4. High Sugar consumption 5.39.217.77/ \7 r& v \1 P5 @# K
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb D; c5 }8 X$ S! M
1 l4 ]1 b" y: g% c6 _8 g$ E5. Air Pollution 公仔箱論壇 |5 R: J4 W. y! E
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb1 U% X" z1 U' z9 e/ N, \- J
8 X5 {0 k# g4 Z& j7 _* Z公仔箱論壇6 . Sleep Deprivation " B) P* B5 r% f+ \& e1 k& O
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. & K* O9 x! {* ?: ?0 ^
: N; E0 i% f0 c& t' mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping 公仔箱論壇! N9 A- q' d6 t# e: |' U1 T: Y+ Z' J
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb0 T7 U# u* g( Z1 \, o2 o8 {
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 j# T3 x- \; i2 B! ^
8. Working your brain during illness % b3 U( Q. d5 L3 g8 EWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. / i' _1 {6 y0 E7 Y/ _公仔箱論壇5.39.217.773 B. `) V3 V3 `( J/ g w0 }6 P
9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb7 Z- k! q1 E; _0 i; T
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 6 T H- k% p, F
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Z# f4 {3 X" {! f; _8 f2 k
10. Talking Rarely TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 I! P7 a8 K# t# s; G
Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb0 ~ i+ s5 g) c) F4 S
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0 k; j' \$ `- T; d' l7 {- O' y" hPlease do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 0 T4 Z" ~1 G4 c' E6 b+ Atvb now,tvbnow,bttvb& v9 P3 F; J2 b+ o- Y& w1 l1 G
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
