本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 ! t' P8 m9 A0 i& l) eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ( b$ H% E/ B8 g; PBRAIN DAMAGING HABITS ; C: p3 [9 {0 u6 L7 F5.39.217.776 s+ L* \9 e; d3 h! `: ~2 ?
[attach]1035926[/attach] . l0 v# ^7 w4 p. Z9 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 " d3 \, T( v7 R1 f* x8 z公仔箱論壇1. No Breakfast tvb now,tvbnow,bttvb. h7 F* t- g# Q% J% i# W6 J
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇3 W N6 A) ~- J+ H% E
' G3 G$ K5 v q2 . Overeating=2 0 $ V7 m) `3 V! M) l公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb5 J7 ]4 l5 G& N& p, ^- |
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3. Smoking tvb now,tvbnow,bttvb+ L2 P: P" \; A- y
It causes multiple brain shrinkage and may lead to Alzheimer disease. ( y& z, _( _% ^, U% j/ @tvb now,tvbnow,bttvb$ g' r1 w' _' W; [! q e( \
4. High Sugar consumption . D& }1 T, Y+ P
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 2 U$ s% M9 ]: b
% }3 x1 J0 d' W" ?* B+ m5. Air Pollution & n# H) Y9 y1 k" M. O
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. : n& \7 N1 w, S# q& z# N$ U
# t! W/ e- T6 w6 . Sleep Deprivation 5.39.217.77# |8 _7 l4 `4 j& v& @, T
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb) m2 `8 T3 U9 I' d4 Q! y1 P# E
4 U, b I* }6 m* h- t6 Btvb now,tvbnow,bttvb7. Head covered while sleeping 4 Y+ i, A) I4 g4 ~3 z! oSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇6 y; h: c9 ?: ] q7 d3 [1 W; I
" w. V* b0 D3 N+ gtvb now,tvbnow,bttvb8. Working your brain during illness s0 C+ Z, C4 V) {# j; w( I( b. d; G5 k
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. " w8 f' p7 m7 K, f( M$ s5 N* w' t5.39.217.77 - ^9 _) {. |+ G, ?/ E& R ^- z公仔箱論壇9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb6 a8 s: _% ~# Z; `) W
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.779 N3 S8 E! M! X; Y6 \. `" L5 V. Q6 r
" F: u7 H# A4 e- J2 j5.39.217.7710. Talking Rarely 9 t- O) K$ U& f公仔箱論壇Intellectual conversations will promote the efficiency of the brain . ~/ b. m7 \5 y: i# k4 z% w- s 公仔箱論壇7 r- h/ t, H t+ [
9 q' S* f8 `6 `$ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 , h6 ^* L( ^/ h1 ]+ [( ~ {! G5.39.217.77TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. I3 N' j" G' I+ k
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
