i think if you jz drink more water during that moment, small portion, little by little...5.39.217.770 m2 r& ]3 k y+ y
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
4 O; n9 |0 O. U+ i% Ktvb now,tvbnow,bttvbi tried all above method and they helped.... |