i think if you jz drink more water during that moment, small portion, little by little...5.39.217.77' O4 b3 y7 U" [! U/ K" Y
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) ( E: O+ ~8 P- S; Z, ~1 z% b8 Yi tried all above method and they helped....