i think if you jz drink more water during that moment, small portion, little by little...
" u/ ^' _5 R# }9 b" Q5.39.217.77or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
; O; g, C0 X- J9 ~( j3 Ftvb now,tvbnow,bttvbi tried all above method and they helped.... |