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0 x8 G% T& ], {& M7 g; ?3 G4 Ztvb now,tvbnow,bttvb材料： 鮮黃菊 1朵公仔箱論壇8 p7 o- a5 W/ E4 f/ v* T
薑 1片
( e( t+ ~0 @; G+ Y' e3 k: L3 dtvb now,tvbnow,bttvb瑤柱 1至2粒公仔箱論壇+ [, R4 f! [; B4 c/ n1 g3 O
鮮拆蟹肉 300克
5 Z# N; k+ I0 D# R2 E& R" a公仔箱論壇豆腐 200克
) q; \6 S! U" W: r5.39.217.77竹笙 15克5.39.217.77' ?0 \2 |. A6 V9 x8 y
蟹籽 2湯匙
0 p0 A& x! A: T6 q( q1 a5.39.217.77蛋白 2隻
7 y; f1 s" y4 y1 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。水 2杯5.39.217.770 G& y$ d1 B! {2 D* N. J2 w
上湯 3杯tvb now,tvbnow,bttvb( g- t; m/ r1 |% `' r( X F
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fresh chrysanthemum 1pc5.39.217.77: p( _7 x4 {4 U( P1 e( q! t
ginger 1slice. R- ?+ z3 m' Z5 P0 b h8 B
dried scallop 1to2pcs
2 w: a. s5 W- [/ c# Z1 E B S( N5.39.217.77fresh crab meat 300g: F4 E: F9 `! W' O% R+ Q
bean curb 200g
3 S6 O0 e: K: [8 N4 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bamboo fungus 15g
& u6 J( E0 P4 J Ycrab roe 2tbsps
& a3 p8 E0 D. t# x公仔箱論壇egg white 2pcs
4 w& k- i7 j/ S- j5.39.217.77water 2cupstvb now,tvbnow,bttvb9 x& m/ T+ V9 [" [- }- L
broth 3cupstvb now,tvbnow,bttvb! r+ W7 T) U! w! a
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製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。4 Q" L: \+ [: z# B8 \- n: _' P
Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
+ `5 u. d, ^' j- @4 u2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。tvb now,tvbnow,bttvb6 m/ y- v6 O N6 f/ O5 t* P
Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
7 f3 E3 a2 D. { }3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。
" \# Q5 ?6 ? p& h( J& w8 W0 ETurn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.
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調味： 鎮江醋 1/2湯匙公仔箱論壇& _1 O. m1 k- o3 m' {1 _$ v
醬油 1/2茶匙& v( ]6 }# [4 P, P6 t# J
胡椒粉、麻油 各少許5.39.217.771 u* p) m) m. C1 o3 U
Chinese spiced vinegar 1/2tbsp1 p& T/ X* I0 u: C/ E5 U; \' k0 ?+ p- r
soy sauce 1/2tsp
- \2 W5 J6 C% ^pepper, sesame oil some |
發表於 2009-4-27 01:22 AM
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