supz Mister! is me agian. MIB =)公仔箱論壇9 P/ C: s$ b3 q; R5 ?/ A
I dont do bench away,* A, U3 ~- ?% P8 t" b( \( k2 I
try to do 100 push ups and 100 set ups per day,.公仔箱論壇3 e i$ H8 K+ l {- @1 X
u will get improve a lot.$ v5 }; j0 W3 ]% _7 `$ e; f( O
BY THE WAY, where is chi-town.tvb now,tvbnow,bttvb& ^. i5 f% a* e9 _
GIVE ME A FEW MORE CLUES?
) f! m; t p# T1 `+ H! }0 qtvb now,tvbnow,bttvbTTYL buddy,. |