supz Mister! is me agian. MIB =)# s* _. f; j2 k% V5 n* n+ N
I dont do bench away,5.39.217.771 [3 e. m1 e, }/ p. Z. Z; S9 I
try to do 100 push ups and 100 set ups per day,.; k" {4 M7 ]& f6 t$ L$ H
u will get improve a lot.tvb now,tvbnow,bttvb! }+ V7 j3 k) a8 A
BY THE WAY, where is chi-town.
# h0 q5 n* |; }+ C6 B `8 q公仔箱論壇GIVE ME A FEW MORE CLUES?5.39.217.77) o. F5 q( s4 P s
TTYL buddy,. |