supz Mister! is me agian. MIB =)
* q- Q, R( M. U' k3 K5.39.217.77I dont do bench away,
4 w6 |" E! h- D+ f- u( z; h公仔箱論壇try to do 100 push ups and 100 set ups per day,.' M+ P% X K3 {! Y7 l
u will get improve a lot.
) v9 s/ d1 M, D# _& P+ pBY THE WAY, where is chi-town.3 `# s' h9 _$ ^
GIVE ME A FEW MORE CLUES?5.39.217.77 z% ^5 V& }5 x
TTYL buddy,. |