supz Mister! is me agian. MIB =)
3 P/ d; E5 a) E, O7 b, f公仔箱論壇I dont do bench away,tvb now,tvbnow,bttvb$ m2 @ o' s$ P$ z. G* X
try to do 100 push ups and 100 set ups per day,.公仔箱論壇* P5 z, o' `9 l- Y5 H8 L% I
u will get improve a lot.
$ a9 a8 n2 h$ Y1 W6 {5.39.217.77BY THE WAY, where is chi-town.% C& M6 D* h! u" J
GIVE ME A FEW MORE CLUES?5.39.217.77/ F- ^3 {+ G4 ]( N: b2 H1 A3 h
TTYL buddy,. |