[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 `3 M/ f  y  b0 _4 c9 D
Prep 10 mins
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: ]; \1 i) I' p7 @' Ktvb now,tvbnow,bttvb2 oranges
0 n: S2 k$ j4 V2 ]2 X9 m, ]' QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Little Gem lettuce, leaves separatedtvb now,tvbnow,bttvb& i! }/ d" w; S- o) y; a
1 ripe avocado
" g: Y# l% l6 N7 n7 D$ _5 j公仔箱論壇140g cooked king prawns
* W8 h: r5 y5 |7 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 small red onion, finely sliced公仔箱論壇) g5 v1 C0 j/ s3 O
small bunch of coriander,公仔箱論壇. G" b+ Z1 J! v/ o# \8 p( o8 g: s9 p: j
leaves pickedtvb now,tvbnow,bttvb' b4 q: i6 j, }
2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb: n% G8 Y* A# N- V
½ lime, juiced
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- }4 P( V. |% }- NStand each orange upright on a board
9 E, Y0 p" ~* ?$ zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and cut away the peel and pith with a公仔箱論壇: L3 E  E( R9 o4 }5 A
sharp knife. Cut the orange flesh into
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! m  F/ ]" E" a$ k: L8 xArrange the lettuce on two plates. Halve,
- \/ x( |1 _1 j0 J公仔箱論壇stone, peel and slice the avocado, then
( p( N7 H8 G# P# P( k. [1 l0 d6 V6 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。scatter over the lettuce with the prawns.
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Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  M1 p& Q* h, W3 j! D, _
coriander between the plates and toss very公仔箱論壇. L- V# J, _% U  \2 q
lightly. Mix the chilli sauce and lime juice
- ]% p7 B" d/ n4 W8 ?- [+ utogether and season with black pepper.! V8 Q: ?; F5 K: `6 v( I$ e
Spoon over the salad and serve.
7 v. z/ T5 N. R) v; E6 X! @- B公仔箱論壇PER SERVING 259 kcals, fat 15g, saturates 3g,
, R' r% U9 A+ Z3 J, N5 D' o9 ^carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g