[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
4 J1 f7 y  V6 M& p% w( I: x7 b2 g5 zPrep 10 mins TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& G  j: ~$ }, U/ g% O' L/ L& G
No cook8 P0 S+ n* w8 F+ w! r

! n% V7 B# F, Y1 J2 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 oranges
7 P: y( F( P8 q5 o8 \) F- w5.39.217.771 Little Gem lettuce, leaves separated
2 z0 h7 v9 q8 h% X( I" N8 h1 ripe avocado公仔箱論壇' X7 P0 D9 K7 A; O" K$ s( m! K
140g cooked king prawns5.39.217.77+ g3 l# E0 ]# I3 K; }
1 small red onion, finely sliced
# _, q) L1 z' x- k% a8 ysmall bunch of coriander,
  n7 J. k5 |7 }0 A9 s$ c: ~tvb now,tvbnow,bttvbleaves picked5.39.217.772 A: b. G. {1 G, Z" l' _# O. s
2 tbsp sweet chilli dipping sauce公仔箱論壇! n# H- s/ c6 S2 Z
½ lime, juicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 P: A0 y# @. x4 p

; D& e7 [, n$ }6 m0 ttvb now,tvbnow,bttvb
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4 ?! w- G$ I# ~) G- D& [9 y0 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stand each orange upright on a board
1 K/ ~& M1 N5 \7 u2 A: V- sand cut away the peel and pith with a
, _. P# g' O. V6 D公仔箱論壇sharp knife. Cut the orange flesh into
; z9 t6 `2 b' E1 z3 h; r# I公仔箱論壇1cm slices.
* u; n0 G5 j& w  W4 l2 公仔箱論壇( m7 s4 }* Y4 X- Z
Arrange the lettuce on two plates. Halve,tvb now,tvbnow,bttvb  y  `. e5 @4 ]% e: S
stone, peel and slice the avocado, then
, Y$ w$ S& e/ N1 ~) y8 ]scatter over the lettuce with the prawns.
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Divide the orange slices, onion and
) U$ M% w* }( T7 G! Vcoriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 U. Z# z, a3 w
lightly. Mix the chilli sauce and lime juice
4 j1 D" D4 C2 A- O: j6 B5.39.217.77together and season with black pepper.
- {- y/ @, x4 S0 y/ Wtvb now,tvbnow,bttvbSpoon over the salad and serve.
$ E/ m6 X3 v2 B& X% u6 g% C6 {tvb now,tvbnow,bttvbPER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; N* |; r7 @$ z( \
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g