[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadotvb now,tvbnow,bttvb- [5 ?% s8 m3 ?
Prep 10 mins
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0 f- W( w5 L2 H& M; |2 oranges
& z( @9 p8 h  X* Y1 Little Gem lettuce, leaves separated
' M% z8 ^! p2 O0 O" }公仔箱論壇1 ripe avocado5.39.217.77& E& E- e7 Z' E9 r
140g cooked king prawns公仔箱論壇) T4 g# ~3 U" C9 U1 L4 b
1 small red onion, finely sliced/ X2 s+ e$ p$ o# B
small bunch of coriander,  B! y* G- v, j' A# _1 w; F: N# z9 k
leaves picked
" [7 e( j6 I! @$ ~# y; GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sweet chilli dipping sauce, O& U" S# K$ P
½ lime, juiced
+ B5 m  }6 s5 I- H公仔箱論壇5.39.217.77$ ?% C+ r4 Q4 b9 @6 {

1 {$ D" F4 T; }! Q& I) o. iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1
1 n$ Q% Q" p2 z: F; \! [: T5.39.217.77Stand each orange upright on a board
+ Y8 O: p5 d' {* {7 ~tvb now,tvbnow,bttvband cut away the peel and pith with a
" T, i3 {. ?0 m/ @+ l  FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。sharp knife. Cut the orange flesh intoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M! [* f  V& h' H2 G: S9 J1 [* R2 K
1cm slices.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 u9 M! u9 @& y6 Q; F  \
2 公仔箱論壇4 U/ i: u$ x5 j
Arrange the lettuce on two plates. Halve,
1 i, g& `$ V7 v! ~( Fstone, peel and slice the avocado, then
- S- m) k# e* s. @' ~5.39.217.77scatter over the lettuce with the prawns.tvb now,tvbnow,bttvb" p! [+ `5 d' Z: C' I* f: F
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Divide the orange slices, onion and
0 |6 v# s9 M, e- ktvb now,tvbnow,bttvbcoriander between the plates and toss verytvb now,tvbnow,bttvb# S, E" }6 m6 x  h$ e
lightly. Mix the chilli sauce and lime juice
/ j- Z* J0 i! JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。together and season with black pepper.5.39.217.77) V( n) E+ J6 [8 b
Spoon over the salad and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 t6 `8 w0 A  w' A$ w, _6 N3 ^
PER SERVING 259 kcals, fat 15g, saturates 3g,8 ^7 i7 @, O) W. _
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g