我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
2 w/ g* q% R+ `; D! q0 [' u; H0 i公仔箱論壇We have left, right nose, is that the
8 ^' u# S# ?7 d, ^) ]7 ?8 hsame for inhale and exhale?5.39.217.77( t+ e# W2 X) n9 ?7 G0 [# D) C
$ x* J) S& y. O I其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.. i, |$ B/ D5 Z8 q- T
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.5.39.217.77: `/ Z: J% J; f- e/ E3 m( h9 u, ~
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
, [* \6 z$ O' c9 e8 O; U2 r/ Rtvb now,tvbnow,bttvb如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。 r. }, k- Q. W- h& `; d) W
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
1 G% c6 P, @7 j T; P公仔箱論壇因為右邊屬於火氣，比較會熱，左邊比較會涼。公仔箱論壇) W: X& R6 a- q% U% m; i
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.0 f: _6 Y, B4 {7 @
, @4 h5 v5 L1 p/ _& s! _% k0 j女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.5.39.217.77$ y3 n7 F: j, f; c- [' y1 G
8 `7 T# g3 b7 t( i! r: A) Dtvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。公仔箱論壇; w6 O3 T+ n& m) d0 r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 }, u s; X s( O+ p
Most of the guys breathe with their right nose, so they get angry easily
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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" G. Z4 |3 t4 w- _) [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。公仔箱論壇4 E- J9 t+ J# U- q4 ]2 ^" ]6 g3 Y
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly4 z" }% T% N7 B5 q0 x: @
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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2 e' Z4 ] S) F5 w以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。5.39.217.77; h& O c3 N* z4 T0 h9 T. }# M2 ?
5 o- f m( c# U2 J3 i! k5.39.217.77I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# {- \+ @* u( y: y
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。5.39.217.77: [4 L4 X7 K5 G( h* n3 A, X! J, b
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.778 w3 F! s4 |, j) G {
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。tvb now,tvbnow,bttvb% O7 u! o V0 R
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.' `& q8 C; {/ Q7 x( E
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
0 P' o* |+ P0 K/ btvb now,tvbnow,bttvb經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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