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[中式食譜] 翠玉瓜牛肉炒年糕 Korena Zucchini & Beef w/ Sticky Rice Stir-fried[1P]

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! n& H# J! Q, j) ~公仔箱論壇材料:韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。公仔箱論壇* N8 g; }. Z) e' ]2 j
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牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。公仔箱論壇  O7 W( ~. M% g; y* U1 |

0 h4 M- b. g& }/ b調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: O/ @. F; O8 Z' }6 a$ D+ \

( n4 x: G" ]7 C9 f7 r2 V5.39.217.77做法:
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1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。
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2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;公仔箱論壇; E& y4 S! M3 N/ T& b& p3 R

: h3 O! D: K- `& e$ \3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料;' ?( B6 o: K  J) `2 n" ~
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4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。
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9 M* ]- X/ J* w3 g0 Atvb now,tvbnow,bttvbIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 1 }/ [8 p' K, a. I) @/ P' B

, E! N  d- F1 Wtvb now,tvbnow,bttvbSeasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.5.39.217.77/ }: b% ^6 S/ I1 G, Q% Z7 G. O7 g; H

( a+ j4 T; k- I+ ]/ q9 qtvb now,tvbnow,bttvbSteps:
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ U6 q$ T. Q" m9 A
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred;
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; u7 M* D+ E& A7 [, e5 Q5 x3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings;
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" f% U, i2 q0 {8 _$ Q4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.
很详细,谢谢分享。。。。。
谢谢搂主的提供。。。。。。
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