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# L. H6 f; Q, Y8 @公仔箱論壇材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。5.39.217.77! M7 c4 q _5 W- i! }) H* Y6 a
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.5.39.217.777 {4 I) y' j: a. I4 f+ \" W0 h
7 i) J }+ }& g8 |5.39.217.77陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
: c) ?5 r4 W2 A* x! q3 z9 DSauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.5.39.217.77* A7 o; t8 Z# w
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做法 Steps：
% {( I, n; W" l9 D" S5 `: J' }, e公仔箱論壇1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;8 V% N0 |5 U0 W" b0 x2 f3 \
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2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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$ P, X/ y/ U: |- _" W) L7 s公仔箱論壇3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;公仔箱論壇( D3 V0 V3 R# X8 `# ]
7 z( s" J& S* w1 f4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
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