[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" h. i3 S# C0 A* ~2 L) G

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PART 2.
2 y! s  E' D, ]# s& v$ }公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb1 |: R! m- W, Z  e3 _* K! u7 t
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
, g; ]; o) w2 ~1 o) P  }Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
4 H% E( N/ p9 ~: |* v6 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
- I8 M1 k: A4 i7 I1 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 Z9 q5 r* f! n* LOriginal website:
7 C. c" c9 F1 l# Q2 O' h7 \& V* }6 L" a5.39.217.77http://www.philcheung.com/Health/index.htm
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+ Z# k4 d' `9 ^% j2 i: K/ Z PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) X3 \  K& H' S) ], k5 i
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
. y- {7 t. z& Z# |公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
/ |$ J# r) L# H7 ~1 @: u53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 9 W& |: a3 P8 i, z
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
3 T* {2 \5 }- h8 N/ o& _1 W$ f& Ctvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇0 Y. q0 I- \; f1 g: G
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
  c6 R& X2 H% f& |; C公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
6 r9 E5 K0 b4 U6 A6 U0 [' I( aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for . |/ i" M) V& E& j# [: a
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
/ ?( ^: G+ Z2 V' [tvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
; |  @8 t6 z7 \  {5 U% K公仔箱論壇61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
$ ?, `% f: E$ O62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5 `  B7 f8 L: X0 T7 B$ F
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 5.39.217.772 I: l$ \- Y: ]* `  L! i$ z& T
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
# N  b8 S9 b; X0 R65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
/ ?( z$ n* f7 }4 Vtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L; x. k+ t( L, K6 Q
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
3 n: C* w8 S2 h+ X8 Y  Z68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇( @0 S3 a9 p8 s+ Q
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
  v" w9 }3 o( O8 v  [公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! H0 T2 m  E  R3 z" k% }
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
+ X6 l- I& m- D72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c. @; d+ h( D  P$ V. w
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
0 ]$ v; l- I5 U8 {- v- h3 Q, I/ ?) RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb/ f  _0 e: M: m7 u0 G5 a- H! }( u
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
3 P% }: Y: r6 A2 N4 j76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z/ }1 |' s1 L5 i0 ~1 v- y8 |
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
- Y- X( g9 }8 B' y3 l5 W  W78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
/ }$ S& j5 ]6 |2 s, A- a! q5 {tvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
+ X6 t! N1 X) ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.776 J8 f/ R. c" ~7 L: j: v# ]2 T6 U
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
3 n( _( T- F( i1 y, oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
' }) P  f9 V2 k5 A3 P/ v. Ttvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
9 j% y; g: Z" R% b$ ~$ Ytvb now,tvbnow,bttvb84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 |; B. }. n7 Y, F" z
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
7 n5 ~# \2 f. j  t  `  ]5 V公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 6 h  W( Y& M. `9 d
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
0 {& r. U/ o: {5.39.217.7788.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u( ?( \0 J2 Q6 ^+ b! ~5 X
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb3 ]; l! ^/ S( D2 I+ {
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
& u8 O1 H7 u8 N- u6 D2 W* D5.39.217.7791.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇8 u, i% L, ?2 W: f3 a. ?$ l0 i% P
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
# b9 t  ?) B+ J6 d+ T5.39.217.7793.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& k# n: P+ ~( \) n$ o4 x7 C公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
! t: T" d2 K1 j. W3 Q% f, H& w  q95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
4 @0 @* c& f: x1 K/ x+ i公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
" |- X; m4 ]# B8 J( a- O5 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
. Y" q% q% `$ H4 d9 G6 K2 w98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 z, C( c4 D& F0 X: u! y3 }
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
6 c- |" l' p- X% M: N100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
1 B' j4 o3 z7 z! b0 u8 a$ fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods , J0 P. Z# |; t4 l
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇" U) ]% Q+ f( o* ^
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
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8 [/ a2 K) \  I6 e5 {. ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77* y; L& e# Y' R

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6 b3 q! L) g+ Y4 m  F- _  NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
$ ~* M0 U7 D) L, etvb now,tvbnow,bttvb5.39.217.77/ b& j% U# b" _# j0 j" G& t6 W

; C- b4 S1 H* DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# a) `% Q; `1 g