材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ o( u# t5 `* w5 O& t6 Z% V
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
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奶油白醬材料:tvb now,tvbnow,bttvb: q0 N% F* s; X% Q
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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做法:5.39.217.77, [: t5 }: x8 e& H. J7 q2 W
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
$ Q, Z* j9 q% R; W( ztvb now,tvbnow,bttvb2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。5.39.217.77- S' h$ J4 Q+ z
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
9 ^6 U$ p& `8 t4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。* O5 a; b: z- @0 D
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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INGREDIENTS5.39.217.773 t& {4 w$ O1 i$ P
3 shrimps (shelled), a pinch of pounded garlic,
& Q6 r* S, \7 t8 W" E3 S公仔箱論壇2 tbsp s creamy white sauce, 30g Mozzarella cheese
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+ A4 d: W) B6 K6 P* S& m$ ]# W# [0 d公仔箱論壇INGREDIENTS FOR CREAMY WHITE SAUCE X" y( _, _9 y' t; ] r- M4 J# U
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste
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1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
: Q" M7 s& p, l4 b% r/ O5 N5.39.217.772. Add milk, whisk with an egg whisker until smooth and creamy.
9 p* u+ F2 x I4 B2 C; t- o% Mtvb now,tvbnow,bttvb3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.tvb now,tvbnow,bttvb* I" P) d* b, `
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
# E H, _ D a5.39.217.77Stir in the shrimps and sauté them.
' z) j4 X: G" V0 ]5. Scoop the shrimps into a baking cup. Add the creamy white sauce.5.39.217.77 ]" H5 G3 B$ F/ S
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |