[甜品] 川貝燉雪梨

carolfeeling

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雪梨1個，川貝8克，紅棗3粒，冰糖適量
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$ I& a7 g" C. _公仔箱論壇做法：
8 b" B2 T) \9 @  V2 \, Htvb now,tvbnow,bttvb1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。
9 b2 }+ I# K0 ?7 _公仔箱論壇2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
2 V0 A% J9 l1 Y9 F2 `7 ^8 y* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。tvb now,tvbnow,bttvb# Q# o# S" O. ~8 a' s
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INGREDIENTS
& f* s7 j; [; F+ e' X2 _) X9 ?1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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1. Wash the Asian pear. Slice off the top of the pear.
# i- W# C# K4 u% U0 d+ i# I7 c" S5.39.217.77Scoop out the centre of the pear and soak it in hot water for 3 minutes.) F) G) \  R! z; f
2. Place water and other ingredients into the pear.
$ v. Z6 D7 ?- `  o  L( Qtvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.公仔箱論壇; ?8 J9 i, K8 S' O$ E+ G. w, ?
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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  川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

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