材料
; b: L& ?" r4 Ktvb now,tvbnow,bttvb600 克(斬塊)排骨tvb now,tvbnow,bttvb0 {( }1 @2 g0 o. z
12 條(切碎) 紅辣椒" H: V( K$ a/ j" m
8 條(切碎)指天辣tvb now,tvbnow,bttvb0 ?9 V$ t6 A) w7 \" o
100 克蒜茸TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% x* }) V6 Q# K3 Y, ~+ ^
1 粒(切角)大蔥
: `5 \9 T2 B3 P) J公仔箱論壇1 棵(切段)青蔥
8 P- G9 T1 N% d5.39.217.77tvb now,tvbnow,bttvb4 S1 k. a5 ^' K* y! [
調味料(混合)
) c' Q; F& R( v: N9 }. b8 k) i* G1 大匙蠔油
) J1 z4 w# C$ k$ \+ t MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙黑胡椒粉 i6 P/ L Y- P& t
1/2 小匙味精
9 n, g5 ~$ Q0 j+ L/ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2/3 小匙鹽
8 ^ T: d: ~# M. y/ D) r9 Q) t7 F2 小匙糖
/ @8 U& G) D; W% e0 }5.39.217.779 \) x2 j y! s
醃料5.39.217.77% u( [- Y7 c9 S/ r: k( k9 N. F
1 粒(打散)雞蛋5.39.217.77- A4 T0 D) B; H; Y1 z2 H2 b
1 小匙咖哩粉
5 J7 T9 E% `* M, v2 n1 F1 大匙粘米粉
{# y/ ^$ J. x1 O1/2 小匙味精
8 o a! x, A, M4 ^) v2 F4 S公仔箱論壇1/2 小匙鹽% @- `- o7 b5 r' c+ r
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做法tvb now,tvbnow,bttvb3 T9 G) X) a! m1 ?* E$ X
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
; R8 w6 O3 X+ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
z3 H+ a9 u8 M3 \ Vtvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，5.39.217.777 a1 w" Q: L) m0 T0 z) H
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。- Y1 L; `# t" z s+ w1 F
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INGREDIENTS5 }- ?( h3 c5 y3 d' x" G& _/ z8 t
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇4 {' b. x0 ~5 E/ P- t
4 g. s- J; g: }7 S: uSEASONING (mix well)5.39.217.77( T- e+ ]3 S7 _
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
2 Y4 _. k& l- c8 N% ^# J* q( Ytvb now,tvbnow,bttvb
, n6 \$ a! m3 F: y* z公仔箱論壇MARINADE
; q' V! o2 T1 D+ d+ y& Q1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD5.39.217.77. K' J0 X$ m! x# p/ J
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.5.39.217.77" P6 I: _6 W3 ?
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
+ \# Z v7 h$ A( O3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
4 i0 A) J, m$ |" X' |' R3 M" ztvb now,tvbnow,bttvb
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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