材料( t8 F3 Y% Y- H5 j. a3 R
600 克(斬塊)排骨; R% r' L+ {& M8 K0 T1 y& ~& O
12 條(切碎) 紅辣椒5.39.217.77. b) i" B; r" o3 C/ Y8 s% D- X9 m
8 條(切碎)指天辣5.39.217.777 \ G: f7 y4 W! T: x' z* \
100 克蒜茸/ f' \3 ~6 v1 m
1 粒(切角)大蔥
( \" M7 S W( P; @4 f5 H* |1 棵(切段)青蔥tvb now,tvbnow,bttvb# z. u6 c3 F: r# `& u9 \
6 n. @4 D# _% P, Z# Q7 M/ v' v
調味料(混合)
. z% ~- `. `; E6 W公仔箱論壇1 大匙蠔油
, O- {( P* B# s4 v" ~7 Z5 D1/2 小匙黑胡椒粉
/ `* e6 i% q/ b2 m公仔箱論壇1/2 小匙味精/ M& N' O$ |4 D. q) g) h
2/3 小匙鹽
7 b1 r. Z2 J. R9 m, l9 s公仔箱論壇2 小匙糖4 K: k3 u+ C+ j% i
$ f5 X0 V! v+ S5 k8 i
醃料
8 }$ p. y; H+ j! Y7 m# X% hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 粒(打散)雞蛋tvb now,tvbnow,bttvb+ E2 I0 E% ~% r' T/ M* v6 D C
1 小匙咖哩粉
- ]1 y# s; g( [- J: {4 ~公仔箱論壇1 大匙粘米粉5.39.217.77! M( F2 u; ~8 j/ { y
1/2 小匙味精5.39.217.774 c# M5 x; U) `( Z: O: O
1/2 小匙鹽
. b8 q9 k9 w+ W公仔箱論壇" g: E; a/ w. N( q# e
做法
0 G8 ^3 L* s* r7 y* H) `tvb now,tvbnow,bttvb1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
: |, l8 |4 C$ }2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
5 \; v8 a3 D6 J1 O5.39.217.773. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
; j+ P2 P! j4 btvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
, r& f9 B3 N7 `$ |1 \公仔箱論壇公仔箱論壇0 Y2 Y" y! P) p# J: i
INGREDIENTS
0 c5 V" N, h4 h0 I600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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. R9 M& a" i, z( K1 P* F5.39.217.77SEASONING (mix well)
3 w9 D% t, e1 r2 G3 P8 s2 ~1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
9 F" t* @% w3 U8 {5.39.217.779 v' N/ I+ O- U! b) w5 _. M% V) G4 f
MARINADE
0 W4 W1 \# g- v- t# T# atvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 h1 q/ z! l5 g- @* j" O
tvb now,tvbnow,bttvb( G/ |: Y" r; P7 e2 n: M
METHOD# e6 Y" t* P' k
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.5.39.217.77/ `* \' [: g" [; h0 h& ^% f
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
4 n( M* Y0 J9 n8 S8 d公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5.39.217.77: P( P6 N- K5 e% K
) U" k: {4 E$ P/ N* j5.39.217.77 -
 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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