材料/ C( e: {1 G: D
600 克(斬塊)排骨2 c1 w. E6 l9 q% H+ }5 u" x5 Y8 r9 n
12 條(切碎) 紅辣椒
* @# M: h, ], E: otvb now,tvbnow,bttvb8 條(切碎)指天辣3 o; q: D4 m1 v, q
100 克蒜茸
6 @: g; b) y( E4 }3 D$ R. Atvb now,tvbnow,bttvb1 粒(切角)大蔥
' ^: ]6 a& N4 l I+ C: I公仔箱論壇1 棵(切段)青蔥
6 g$ o9 P# m$ J0 E, D* h6 Z; c% J5.39.217.77
# F$ ~. f& b+ a: l) V7 V公仔箱論壇調味料(混合)5.39.217.770 r3 ^: X2 n) l2 p4 ~
1 大匙蠔油公仔箱論壇1 p! r o: Y7 s: h
1/2 小匙黑胡椒粉
$ G! P. _4 L* a4 Z公仔箱論壇1/2 小匙味精
8 F7 P5 Y7 B+ U" d( l& m3 ?# u k公仔箱論壇2/3 小匙鹽
7 a7 t# K: }1 W3 `1 b% x5.39.217.772 小匙糖
7 c, O. z& ^* m2 v$ w ~: _5 ]9 Utvb now,tvbnow,bttvb
, \( I, [& s$ x: CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。醃料
7 m, _3 n$ t/ n& _1 y" Z8 Z公仔箱論壇1 粒(打散)雞蛋
; o8 Z+ g5 k1 ]& p2 {) N8 Xtvb now,tvbnow,bttvb1 小匙咖哩粉
3 u, U; T6 j+ Y8 R公仔箱論壇1 大匙粘米粉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 E2 U; A- X9 z0 W" n7 Y
1/2 小匙味精
6 M: w" y) C! x1/2 小匙鹽
6 m+ f8 \% n! ?, @$ G0 i& Z4 c9 z公仔箱論壇公仔箱論壇6 N M/ w) g5 ]% `+ F6 X0 [( R: A
做法公仔箱論壇" c* s% M- c3 r1 ~" V
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。2 g- h! x! u* }( A( \4 A
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。9 Q& M* E# A; P
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,0 F+ H+ b0 d8 v' [7 M% `
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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0 N! g' z# p2 q3 Y' J3 q1 zINGREDIENTS
/ L% w8 U- ^1 m% C1 m; A* A600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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' n) o, P/ G; etvb now,tvbnow,bttvbSEASONING (mix well)
+ F- f! c6 X" g公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇 X# R- K0 E% q- t) a- R H
5 x& J: v" `0 u5 |tvb now,tvbnow,bttvbMARINADE
) G3 k! H, H" }9 l' pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
1 K( b6 c$ J0 ?/ Vtvb now,tvbnow,bttvb
) S; G. ?3 ?1 m$ {; a( nMETHOD公仔箱論壇/ a( g( q8 u' L% s0 L
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
$ o1 n# U n" u: vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside." s% {" B- t2 Q I- Q
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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# I# B$ U* F& W. |8 }4 v. n/ E/ Itvb now,tvbnow,bttvb -
香辣炸生骨(Deep-Fried Spices Spare Ribs) |