材料
8 L# u k8 g6 o2 s" G8 T2 B( M600 克(斬塊)排骨' P: ?1 _: z8 e
12 條(切碎) 紅辣椒
- X v1 U4 a+ v* D4 E公仔箱論壇8 條(切碎)指天辣
- V+ \2 B- `! E6 l100 克蒜茸( u: z# X8 s; `2 u: V, s
1 粒(切角)大蔥
+ s5 V0 Y4 ^9 A公仔箱論壇1 棵(切段)青蔥
: K, g, R. T6 d' S; l) K5 T, n2 p% ~5.39.217.775.39.217.77 m+ T4 @2 R% g: b- g& G, ]
調味料(混合)公仔箱論壇: K$ D4 q% Z, `3 \2 m" F* K; m
1 大匙蠔油
+ {5 i. O* X5 G7 t5.39.217.771/2 小匙黑胡椒粉
# P+ j0 V, [; ttvb now,tvbnow,bttvb1/2 小匙味精6 P& K. ~6 |/ s, P1 A) |; d
2/3 小匙鹽
1 ]% S2 d1 K# i; Z2 小匙糖tvb now,tvbnow,bttvb. d7 X6 d2 |/ ]& o
3 M/ l0 b- X* ]$ L% m& rtvb now,tvbnow,bttvb醃料
5 l; v* U; A& C7 V4 k6 g& D" r5.39.217.771 粒(打散)雞蛋8 ~ y( U( X. Q0 |# v6 L7 M4 @) c9 k7 ~
1 小匙咖哩粉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' z4 R7 \( @- ?4 k2 _8 o
1 大匙粘米粉公仔箱論壇" J1 a6 x1 _$ @5 h B9 a
1/2 小匙味精TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* o# m% F: s1 `. Q: n
1/2 小匙鹽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) i% h7 d+ B C1 ?
- x4 O4 j- H8 l3 ?6 ^# S7 {+ j; u做法
7 c; k$ b2 Y" r% P, l. A公仔箱論壇1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb m7 k! W$ h6 u+ F6 o
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。) q8 G/ t7 \4 T0 e+ A
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
, }# ~# I! o) \* ]6 J) H5 i9 J( dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。加入排骨,灑上大蔥、青蔥翻炒,即可上桌。 S$ ]4 ]- I& c3 f2 Z1 C; Q' Y
2 X7 F& X/ d5 G4 u2 ?6 NINGREDIENTS
8 D5 T8 z! P3 c6 A$ {6 D600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; g1 z6 x2 l) p1 L
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 @$ a/ W+ A" u; F
SEASONING (mix well)5.39.217.77- R5 d; f& j9 S6 C% ~
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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# ^" H4 l" a/ i+ s/ q& AMARINADE
% H6 r4 J% c3 Q- A1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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# o8 }+ N" s o& }7 }- F# ~, eMETHOD
_2 p {' c/ E+ u# C$ t1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇' G& S& q6 s! c% B/ O
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
# t& H# {' u1 c) K0 b公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.! h" V! k) t/ Z l) e
' K) C5 ^( A7 p6 itvb now,tvbnow,bttvb -
香辣炸生骨(Deep-Fried Spices Spare Ribs) |