材料
. i) L0 U& j. {) m" L公仔箱論壇600 克(斬塊)排骨
, Z/ G' j0 T l5 @/ x; C2 _4 S* e! S' ~tvb now,tvbnow,bttvb12 條(切碎) 紅辣椒/ I5 N: Q: k" H4 c1 ~% h, B
8 條(切碎)指天辣tvb now,tvbnow,bttvb& X6 H+ ~! t: a) |* J2 W9 a; e
100 克蒜茸
; [8 h. `/ @- V- M. K- |( M公仔箱論壇1 粒(切角)大蔥
) n' y7 F* ~! b5 q7 w1 Qtvb now,tvbnow,bttvb1 棵(切段)青蔥
1 E7 b. Q. X. b. Ytvb now,tvbnow,bttvb公仔箱論壇* G9 V6 C1 R2 }) W i. d
調味料(混合)9 Z* p$ A7 @5 K6 e" d; t" S
1 大匙蠔油
7 T& J, Q8 i" g( T% R5.39.217.771/2 小匙黑胡椒粉
& t F/ p8 S) c {7 W; N% ~% v4 s1/2 小匙味精公仔箱論壇4 Y$ A+ O6 S' z! @% u
2/3 小匙鹽
) D: j v& [' m8 w8 I5.39.217.772 小匙糖 ?3 Q3 E& L- S9 R# l. ?' \4 U
公仔箱論壇+ ~% v M g; a8 \# ]
醃料
2 M' u$ g3 d% M1 粒(打散)雞蛋
4 e) D7 z% x- T' B5.39.217.771 小匙咖哩粉5.39.217.77. O5 _* }/ O7 V; O+ ^
1 大匙粘米粉公仔箱論壇! c0 `3 ]% z, f% a3 x" V
1/2 小匙味精
- t# ^8 e+ p) y" A9 e$ U6 x( E公仔箱論壇1/2 小匙鹽( D0 K/ s, @# y* `( v
- [ j# X# J" h9 Y做法
7 f8 d8 {- H! Q; s) l |1 w: _ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。公仔箱論壇* w2 X! K) _1 X% y4 R' r
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。tvb now,tvbnow,bttvb& f1 h7 }7 ]8 P- B) H
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
* r& {8 \+ m, \6 }9 F7 b加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
) K/ }/ {8 X' A公仔箱論壇 t/ S e7 m" a$ n6 \, c0 j6 W
INGREDIENTS
* n. m/ b1 s' s1 z600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
5 ]( e; Q6 q' {( u4 Z+ U; q. ^3 Q
SEASONING (mix well)
" G0 L- T6 L' {/ M6 t1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar+ j/ q# g4 j: ] C) x9 P
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MARINADE
% a7 U0 _4 {5 l& P$ E1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
3 o# L# i9 Z- X" j; PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.778 I( R# B: E$ v5 y
METHOD5.39.217.77' @: _" n0 B8 ~# K8 t
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
4 B6 z+ L. T4 Y' q! t. m6 i C2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
) t2 M" K# A" w" {3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
; `! {( R% _% {, L- @; Q+ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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