材料公仔箱論壇4 C; F9 X9 f9 @
600 克(斬塊)排骨公仔箱論壇" O% F0 C+ e( a1 ~) l
12 條(切碎) 紅辣椒
# E) H" \: U9 B5 }7 o5 S5 s8 條(切碎)指天辣& u; O8 x2 D$ ^+ y
100 克蒜茸
( f! d" E" |- }( _: [9 X0 ^1 粒(切角)大蔥
, q$ Y/ M4 h0 i+ w/ F: \1 棵(切段)青蔥1 }! q5 Z0 u |) r3 D: m; U
5.39.217.775 z0 z2 ]2 | J8 y: S; P( f
調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! o, b' }7 m9 y& g
1 大匙蠔油5.39.217.77% k6 }7 X/ \) u" q- c
1/2 小匙黑胡椒粉
5 r8 e5 @# J" [* o( y7 s" E; V1/2 小匙味精公仔箱論壇, a* h9 \0 @6 S
2/3 小匙鹽
2 f% j6 U5 o" ^: ]: l4 p2 小匙糖8 W, o2 W7 ]" n& s% V/ }9 l
5.39.217.771 z3 s8 J2 E7 D8 A# [1 T6 k
醃料tvb now,tvbnow,bttvb8 X# x: Y. h! X7 d- m8 E% v; V
1 粒(打散)雞蛋tvb now,tvbnow,bttvb9 Z" S; F/ m! t: `/ B0 c* X
1 小匙咖哩粉
0 h# n6 {( T& z- Y9 L. ]5.39.217.771 大匙粘米粉
7 r/ n$ U& A! M6 c6 F1/2 小匙味精
0 Y7 S% {, H% b公仔箱論壇1/2 小匙鹽
* x/ K: ~4 W l$ [: X S( N! LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
7 m, O! t, B! I8 jtvb now,tvbnow,bttvb做法
2 a1 j# V0 f6 F; }: FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
" t" f2 [6 Z8 }# ?5.39.217.772. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
4 k' s2 N' J- H4 k# C3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
5 B2 i" g- l1 g% E6 q* D9 Wtvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
& Y: I! N/ `. L Q5.39.217.77. P8 g& z- {* ?( \. f
INGREDIENTS
' T! Y1 @4 x2 q公仔箱論壇600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77" a3 ?0 u( y& ?/ K
3 X/ a% H e: u( a! ~9 o/ x) {4 @
SEASONING (mix well)5.39.217.77' r% M- \2 u5 J; n2 N
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
7 H Z3 P3 x7 \; h
" u% |5 n `2 |2 m7 YMARINADE2 x9 J0 b& O7 M: Z) l
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' b4 S9 s- \4 S! }# h6 L2 A
* T* n1 t8 a/ Z4 n |, KMETHOD公仔箱論壇/ x7 p/ w0 q- u4 W
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
$ {9 p% }: ^( Y% U2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
! C( }: ]( w0 K/ V! ]3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.9 T* F% |2 d, P# Y" p) Z- r' t
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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