材料1 |3 K2 U. W8 T/ Q" i, A
600 克(斬塊)排骨tvb now,tvbnow,bttvb0 i1 |. p- Q. a2 m) W& Z
12 條(切碎) 紅辣椒
1 B% F1 z" \" R/ }% T# h D: }tvb now,tvbnow,bttvb8 條(切碎)指天辣
6 K: M% r" l# F& H. E4 |( h5.39.217.77100 克蒜茸
% o0 [8 t# z& j- j% _5 [公仔箱論壇1 粒(切角)大蔥
" R. {4 e" v& [4 gtvb now,tvbnow,bttvb1 棵(切段)青蔥
+ o" z! j9 v6 T* y# N' |1 \' l K/ M: L7 Jtvb now,tvbnow,bttvb
4 p+ M! {1 D. N+ {) vtvb now,tvbnow,bttvb調味料(混合)9 t" Y. E/ M V: }
1 大匙蠔油7 d. S) z4 ?4 U* L, g
1/2 小匙黑胡椒粉
* |9 c$ o' u& R3 ^; B公仔箱論壇1/2 小匙味精
+ x; [3 f5 v. I d6 ?/ S& v2/3 小匙鹽
/ _: N5 I) L/ R o, t! ^5.39.217.772 小匙糖
8 F# w! g8 g- m) d7 h$ bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.77( S, k6 i3 c0 e, U, G" G2 M5 Q
醃料) n3 O, t6 g) r3 Q6 T. s j+ E, l
1 粒(打散)雞蛋TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& B9 G) {; r" V6 a
1 小匙咖哩粉
5 F9 i; N. e5 T7 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 大匙粘米粉
/ n% o! t3 g- ?5 Y公仔箱論壇1/2 小匙味精tvb now,tvbnow,bttvb. @0 g$ Q. h/ x! o
1/2 小匙鹽( Z, f& H6 D) M: a8 ]3 ~
公仔箱論壇% X8 n- w+ S7 `$ Q- a5 `
做法
- p, Q8 H x1 u5 z2 N* b+ ?9 b, ~" X5 Ztvb now,tvbnow,bttvb1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。7 }2 D, n& j5 i0 B3 r
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
9 ]3 q; O) H0 `* c) x5 U3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,5.39.217.773 S; v& k3 f! ?; K' l* E& M6 D
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. q& P8 q7 ?8 u/ e- b
& u T6 F) c+ H" T$ cINGREDIENTS
# S% Q% j9 r1 Z公仔箱論壇600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.774 a+ {* n- G( B6 D+ }
; x% m1 }% b( \tvb now,tvbnow,bttvbSEASONING (mix well)tvb now,tvbnow,bttvb5 b4 e; `7 l1 P4 C! `8 P# F
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇7 b! {/ g( A3 i& u( z* A/ ^
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MARINADE
! p, w7 }5 g* i4 R% q公仔箱論壇1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
7 B7 i' u2 E# g, L9 c# Gtvb now,tvbnow,bttvb公仔箱論壇1 ?" D- b3 j ~% F6 `* v! V
METHOD公仔箱論壇: T: {+ }- L* q
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2 `, N' f0 r( Z3 G6 l6 XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
' ]9 O5 w. E0 E5 p9 Y5 O! C3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
1 |1 p' q3 \# q( B6 S1 [ l1 i公仔箱論壇
8 z* Q& f4 [0 \5.39.217.77 -
香辣炸生骨(Deep-Fried Spices Spare Ribs) |