材料$ B% J$ d* s6 g2 A* e
600 克(斬塊)排骨
1 U7 w( O! L" |% X9 oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。12 條(切碎) 紅辣椒TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 a8 R" m1 k3 g. j; g9 f
8 條(切碎)指天辣
) o+ {7 a0 p: X4 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。100 克蒜茸
! P- {1 C: }$ A$ ?公仔箱論壇1 粒(切角)大蔥
$ p/ L2 s4 i- l' l1 棵(切段)青蔥2 l& {4 E# W3 e6 w3 \$ h
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調味料(混合)公仔箱論壇) `: y& E1 k7 c H3 Z
1 大匙蠔油5.39.217.77- E& q; ~1 Y E3 p2 W
1/2 小匙黑胡椒粉
5 e$ ~; {& N! Y1 O: G4 v5 k1/2 小匙味精
; T- W* D0 @- i7 O公仔箱論壇2/3 小匙鹽& t7 e7 i6 Q* v# X' o$ k. y7 N+ r# E
2 小匙糖9 ~4 [- B& s" N: V
/ @# S' A ~: B醃料
$ o% L- R4 P' K9 j* t$ P5.39.217.771 粒(打散)雞蛋
4 z7 ^: {! `3 B) v$ n% m' h1 小匙咖哩粉9 z5 Z# n# ]1 K' X
1 大匙粘米粉
4 o, p" y! Z; @( Ztvb now,tvbnow,bttvb1/2 小匙味精5 Z/ \. N' n- l: O
1/2 小匙鹽tvb now,tvbnow,bttvb" R) v' I2 l. F% g# E) M* A
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做法5.39.217.779 ^6 A$ V8 E8 q# {* o
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb u/ ^% _* _9 f" {/ R9 Y
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。5.39.217.77 Z. P% B9 ^( l; G, k, i: `9 Q
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
( Z$ B' d' v2 s2 j4 c2 E加入排骨,灑上大蔥、青蔥翻炒,即可上桌。' M! [# w+ e2 ~2 g$ X; }7 O
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INGREDIENTS
! k( M( C9 t8 a# S5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)5.39.217.77" Q/ b8 q& Q1 s/ q
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar% h i) E$ b: ]# e3 M1 W
" e0 s1 T* [ I2 t" nMARINADE
* G: |! n) W1 \0 Ttvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt, e( p4 V' c0 T% R7 A. m
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METHODTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 A$ U9 p3 A8 o7 m u% q
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
- o0 o2 `7 M! l% K; ^0 wtvb now,tvbnow,bttvb2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
- N: A2 g, D" i) Q6 f' }3 R9 K3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
' U1 e( a! D- g# |1 |" ctvb now,tvbnow,bttvb
- u9 | z D. r3 Y fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 -
香辣炸生骨(Deep-Fried Spices Spare Ribs) |