材料
2 \$ F3 H0 U' G% b8 l! N) S公仔箱論壇13 朵(去蒂)鮮花菇5.39.217.77( W5 c7 ]* g3 |8 j/ H% m, M
4 朵杏鮑菇
J# j) W# f5 X1 b, v; C$ W13 朵鮮蘑菇
7 q o/ H5 P1 f2 [6 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 包鮮金針( P u3 W! {3 H- B6 A) C6 q
3 瓣(切片)蒜瓣tvb now,tvbnow,bttvb! b- q% y% K- F; K4 c6 k! T% q
6 條(切段)甜豆. U) m+ _( K! k3 [
4 片(切絲)紅蘿蔔
& t" _, g( I7 \# f$ ~0 i5.39.217.771/2 小匙麻油
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4 \; n0 V# h& Z公仔箱論壇調味料(混合)
$ ?2 `1 ^& U- _ C: H$ O% d1 大匙鮑魚汁
5 E y: ~2 K: o) B/ U1/4 小匙鹽# m2 W' d8 H3 C8 e* p: B
1/2 小匙味精$ u) P+ E5 h5 Q s0 d
1/2 小匙左口魚粉
% r- ~) g: l: w+ w' n. g% h+ T1/2 大匙紹興酒公仔箱論壇* ~9 m% E4 i' s1 A1 H9 R
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# s2 I% }. ]# D8 t/ Y# {) c9 _
做法2 o2 |, s; ^8 d
1. 將材料洗淨，瀝乾。1 K1 N3 I6 i( f/ W
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
x* r8 n2 o. [% ^- l- B- X- B4 e* ^3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。公仔箱論壇% s/ j8 g2 y+ l+ j
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INGREDIENTS' j0 ^( k) D4 j: u
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil7 M, u* [) d8 O) V
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SEASONING (mix well)
' d! R; n5 Y3 ~5.39.217.771 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine4 [! a: c, `% E* }
0 r) R4 R0 q; d5.39.217.77METHOD/ y" F* F) Q( n) p) n+ R
1. Rinse all the ingredients and drain well.( z: B4 c" O3 E) \7 [4 c) ~; {
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
% ~' s& M5 {; J6 @ Otvb now,tvbnow,bttvb3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately. C, y# M: B$ V+ ^, T/ r/ D
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發表於 2008-1-12 11:08 PM
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