材料
" L9 F" e3 T, e4 X0 C) R公仔箱論壇13 朵(去蒂)鮮花菇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 ?2 e; R5 j* }8 F7 B1 s
4 朵杏鮑菇
6 e6 Q1 q7 |0 `6 `' l$ v公仔箱論壇13 朵鮮蘑菇8 v5 n: I, w( p# J4 C2 T, w; b
1 包鮮金針
- g/ C5 w: U$ n3 H5 Q, s. ^/ G; I& K6 Ztvb now,tvbnow,bttvb3 瓣(切片)蒜瓣$ N7 O/ M! [+ b# g+ e2 |
6 條(切段)甜豆5.39.217.77$ ] e2 L/ k% z4 t
4 片(切絲)紅蘿蔔
6 e3 R+ T% }' M8 d* ?1/2 小匙麻油: A* Z' f; s- X( e
5 ~) d/ W. i! X Z3 |4 j) @tvb now,tvbnow,bttvb調味料(混合)
& Z& O' p( a# n( x5 W1 大匙鮑魚汁tvb now,tvbnow,bttvb# V+ o6 L ~1 O; B: w" O
1/4 小匙鹽& t$ m( m5 Q; [9 Y% G8 Z
1/2 小匙味精
' W0 c7 I& J# ?8 e公仔箱論壇1/2 小匙左口魚粉公仔箱論壇- a- w9 x# p7 {" A% Q& i
1/2 大匙紹興酒
4 \0 K7 |4 Z& t7 d# ]: E* }4 O( O' M5.39.217.77
1 R$ R8 G$ u0 }7 h7 J9 e% L公仔箱論壇做法tvb now,tvbnow,bttvb3 ~8 t6 C5 Q* A2 y
1. 將材料洗淨，瀝乾。
. Q" Z2 H0 v7 b8 v& A$ G# `1 ^公仔箱論壇2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。5.39.217.77& z7 I$ B3 r1 \) g5 c
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
" s6 y2 \8 H* w
4 ~7 N/ e* z. |+ x1 HINGREDIENTS
' L* s+ ?& E% C' |! H# R2 }; C0 c13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
$ P+ r% r s ~: n/ t8 }4 Q5.39.217.775.39.217.774 f& G' t! D* M! ]8 N3 t
SEASONING (mix well)公仔箱論壇" R {8 v: X! l0 t" b! _
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wineTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) {, V% A$ u, k7 x
7 m7 w/ z1 v* t" m
METHOD
" ]0 n; u$ B1 Btvb now,tvbnow,bttvb1. Rinse all the ingredients and drain well.
* V9 ?! i% Y, V/ d0 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
+ t0 @. p- g, e; {3 s0 q+ N" C5.39.217.773. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.公仔箱論壇: q! C# w+ l7 j' Z- h4 _
- |9 I+ r! x6 M: \
* T+ w% p! h. {$ E: F8 x7 ~- ]3 p5.39.217.77 |
發表於 2008-1-12 11:08 PM
| 
