[藥膳] 補氣養血瑤柱湯

carolfeeling

材料A:
3 c7 c8 I" N" o/ Ytvb now,tvbnow,bttvb老母雞......1只(去皮)
$ W7 L6 v7 K9 L2 o: |8 {清水......2300毫升
; j% Z) F( X* Y+ [9 d. htvb now,tvbnow,bttvb  `- N! R: k* b; I" m5 w" ~( e) w
材料B:
$ K  m, v8 x7 P' p; L4 @9 r干香菇......6朵(大朵，浸軟，至少5小時)公仔箱論壇; s# w8 ?9 M2 s$ m. j1 Y2 C
響螺......1塊
0 i& ]7 `  [/ B6 @/ B海竹......100公克5.39.217.77* f6 ~+ W" Z- K! x0 _
瑤柱......6粒(大粒)
1 ]7 a- b  b% ~& D. Stvb now,tvbnow,bttvb紅棗......10粒
: R% C' Y  Y$ i: K6 z5.39.217.77
- ]7 P5 i8 U4 E4 Y* m: p3 t1 i5 c調味料:
: P# q7 Y$ `- m. b$ BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。鹽......1/3 茶匙或適量公仔箱論壇& r( X: t2 x& F* Y

2 Q; g1 G, z, m% K' B5.39.217.77烹飪過程 :
$ D) Y9 ]* l" m# Q' W# Ktvb now,tvbnow,bttvb01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。
8 ^/ n- b9 q; ~7 E6 ?* ]% |tvb now,tvbnow,bttvb02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。* x* ?# b) b: i/ N( {
03.在最後數分鐘，嚐試一下味道，若覺不 ，加入鹽同煲1分鐘即可。
, @" K7 w/ _  a3 ~' f3 J( E& Atvb now,tvbnow,bttvb
- ^/ @; H, P! k. vIngredients A :5 |  e4 U6 o0 L" H6 z- J6 I+ q
1 old hen, skin removed公仔箱論壇( w7 f% ], Z/ b; B* }" E! ~9 a
2300ml water. n# C  H: d8 k+ O% ^# z3 P

' g2 q* E# J) V5 dIngredients B :
! f* e4 M0 o& j5 A' C& V6 F6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 C; {: r! ^, n$ g. V: s' v
1 sea conch
/ i* U7 L, n( L3 u: m5.39.217.77100g hai zhu1 y0 O- j5 i& q6 s
6 big scallopstvb now,tvbnow,bttvb5 }8 m- \; c9 Q$ ]& ?/ `( N$ t
10 red dates5.39.217.77! j) x9 `1 D9 w4 V0 ~
5.39.217.776 }" M' Z1 p5 W* @7 @6 F
Seasoning:
, P9 a* F0 o& U, u8 s2 ~+ Etvb now,tvbnow,bttvb1/3 tsp salt or as required
2 C7 X; i& S2 Q6 v7 C
: d- z; u, a1 J" M公仔箱論壇Method:
) F" a& b$ M+ r. a2 W5.39.217.7701. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
3 @1 U  v  S( c5 `公仔箱論壇02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.5.39.217.77+ l$ B$ D8 j' s
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.tvb now,tvbnow,bttvb- I& V9 R3 c# ]( _( R9 ?7 {! y
6 G% }+ _4 D# T/ P4 Y) w% h+ Y

•                                                

                                                                                                   

                                                 

  補氣養血瑤柱湯(Nourishing Scallop Soup)

  4 r% y1 W, q0 {3 K# R