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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
; o! R' U0 s7 ieggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' ^0 ~, Q7 }% z/ O# E" _  K
white button mushrooms (蘑菇) - slice (切片) 0 [( |  B/ c: P% E  E
tomatoes (蕃茄)- halves (切半)
' r4 g0 {2 z. }- V6 t8 Pavocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb, U0 M- p- b, @0 B) e& m4 p
smoked bacon (煙薰培根)
, C3 u0 @- q0 u  |; k% Xtvb now,tvbnow,bttvbwholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 v7 L* P1 _" W3 y& ~! Y# J& Y4 X. B
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準備過程: 7 a6 e5 \0 @, ~; s5 C" B% b( I
Pan fried the bacon in medium heat until the side is slightly crunchy.
1 r/ i8 E# Y0 }9 y0 J% STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. , g+ _& y- W* {  }
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
* F1 q5 Q% i8 H! C5.39.217.77Season the halve tomato with salt and pepper and pan grill until light golden brown. 0 l; [) e5 X$ }
Season the avocado with salt and some lime juice.
$ i+ E% r- G! |' ?8 _Pan grill until light golden brown.
& _* ]/ Y. U5 |$ F% ^/ iToast the wholemeal bread. - W, U- m. A& t/ J  V. `+ R& E* L
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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