簡單易準備的豐富早餐：材料： TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 L& P: a5 C, Y, ?1 ~
eggs (雞蛋）tvb now,tvbnow,bttvb) U7 e& d8 i, N* }& B+ ~
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb: P+ \1 K" @) X( I7 q6 I
tomatoes (蕃茄）- halves (切半）
0 X z9 F g- T. Y1 Q" K1 ftvb now,tvbnow,bttvbavocado (牛油果）- halves, remove pit and skin (切半）
9 _ n( b! }( ~" e0 `smoked bacon (煙薰培根）
" p7 O, S" E: D) }, f$ K$ B% W2 mwholemeal bread (全麥麵包） ' u( {5 ?/ i, \' z8 R4 |' E# J- a
5.39.217.77& u( l ?- {. Y3 A8 w2 p
準備過程： 7 P' p3 l3 S" g) u% N
Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇5 G q, w8 W; y; U9 ?
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
( N/ n6 i& _6 ~1 S0 z& q3 ^! u& `公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
t( ^" F' M, x" ?1 PSeason the halve tomato with salt and pepper and pan grill until light golden brown.
; o9 \) d$ V/ ?$ a* h5.39.217.77Season the avocado with salt and some lime juice. ) `( M0 d5 g5 _! ]6 l
Pan grill until light golden brown. tvb now,tvbnow,bttvb+ `% _$ p2 U7 P. @$ J+ j; x" x
Toast the wholemeal bread. tvb now,tvbnow,bttvb/ T, H/ k$ @% O" a* R) s* @
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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