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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
# ^3 h% r: d  ?! }5.39.217.77eggs (雞蛋)公仔箱論壇* u* }) D$ s( r5 i% l5 F) A3 \- E
white button mushrooms (蘑菇) - slice (切片)
$ ]( g8 Y1 ]# @6 f; y5.39.217.77tomatoes (蕃茄)- halves (切半) 3 p$ g% R& X) C1 w7 c  W+ q' p; k
avocado (牛油果)- halves, remove pit and skin (切半) 5.39.217.77$ f$ e, V; q& J1 z8 q
smoked bacon (煙薰培根)
) G& g0 I3 l+ Z+ I* C6 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包)
6 P. q0 R" z6 f2 B& O- n5 C! c
7 W; C8 ^' Z4 l% S3 G' N! L% ~公仔箱論壇準備過程: 3 V8 j+ i% S$ K
Pan fried the bacon in medium heat until the side is slightly crunchy.
- v  k  e' z; Z4 HRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" v6 v- X$ L& c' @. u* c5.39.217.77Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
4 z& L2 |/ v+ y8 ~" ~  P) P公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
! N- S9 O  e2 f5 M, H0 |7 q: {Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 o. ^, C4 ^5 Q! ~  X% Q
Pan grill until light golden brown.
0 ^/ L% a" S; ^1 X; x& W4 E; I公仔箱論壇Toast the wholemeal bread.
1 p( h+ J6 n& ~' K+ a: l* dPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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