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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.77' C# z% l% r! ~" W7 S+ a0 ^
eggs (雞蛋)tvb now,tvbnow,bttvb2 W) E; A4 q# d
white button mushrooms (蘑菇) - slice (切片) 5.39.217.77' F! i; j9 A: ~* O" c+ y( |
tomatoes (蕃茄)- halves (切半) 公仔箱論壇5 Q$ F8 e* h4 [( p# Q
avocado (牛油果)- halves, remove pit and skin (切半) $ i1 s0 u1 ?  N9 u* P" E" i# }
smoked bacon (煙薰培根) ' ^) a0 Z3 X9 j: p& n2 G0 G1 p
wholemeal bread (全麥麵包) ' Y3 j2 F9 |8 o1 g
公仔箱論壇0 x' {* S. r/ \0 t* X( P- _
準備過程:
+ P  L  |' Q, @, ^) L公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
9 V; B" R" d+ o$ QRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.775 ?7 O9 Z" V! Y
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
' v1 }5 p, V! u3 o% X' d0 T) W" eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb$ y9 y  `! L( o: Q4 X; z
Season the avocado with salt and some lime juice. 0 e* B& n7 j. s
Pan grill until light golden brown.
# O. L$ c% _- Z- }1 |  F5.39.217.77Toast the wholemeal bread.
' l$ w8 R* w8 O4 K" ^4 J* pPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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