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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) P5 R( q- T* r
eggs (雞蛋)3 w2 P% X0 `5 w# S! m: @
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb; l. B, h2 x9 W$ n+ u  z5 w
tomatoes (蕃茄)- halves (切半)
9 X/ O3 ~+ A) }2 R* K- g0 v( c5.39.217.77avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇2 `' L7 Y, g$ n# @- @
smoked bacon (煙薰培根)
: |, K6 y- x: v% K% q4 @$ f* r1 B4 Bwholemeal bread (全麥麵包)
: z! |; O) b) L7 x) \公仔箱論壇
. K8 [% {- ]( S6 O' y準備過程: 公仔箱論壇* k. e1 m% @  g# @$ J
Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇5 Z4 B+ |4 T& U
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
) x# t2 u1 s& g; nCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
5 q/ H% T) W) v! A: H4 s, S* V7 j9 tSeason the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb% W0 O5 \3 f7 K: P& l
Season the avocado with salt and some lime juice.
/ b% c, V/ H/ d( |) C. R! [( Q5.39.217.77Pan grill until light golden brown.
& s' F3 k% x! xToast the wholemeal bread.
0 a& d5 O1 r- f9 O% Q公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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