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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: , Y! z; N; r" i/ g3 Z- C
eggs (雞蛋)
8 I1 ^! b+ D+ d; Z6 XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片)
# ^/ R7 Q3 d% s$ ^& f# V" L1 Xtomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb( I7 U5 b8 G# A
avocado (牛油果)- halves, remove pit and skin (切半)
% v3 k; U' b, Q% \- `1 h" a9 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根)
: X) ]' a+ \( k! rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) 3 }1 i5 J9 e8 l$ G% [. z' y

% p' ]% U) H- K3 G; _  i準備過程:
* K* q( N0 e0 r7 q$ ?# M' U* M公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
! v6 Y! C+ b/ X. P. f5.39.217.77Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
3 F( b/ _- p- o公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; @. M  I, Z& }+ \7 y4 b" Atvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.77# ^5 {% f1 a6 C1 m; Z# S6 z
Season the avocado with salt and some lime juice.
( L8 P* ~7 z" L, @; n5 p5.39.217.77Pan grill until light golden brown.
7 |" e; C  Y, i1 o! M; ctvb now,tvbnow,bttvbToast the wholemeal bread. 公仔箱論壇6 ^! c5 M7 ~, }. f2 y
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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