I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy... tvb now,tvbnow,bttvb) F. Z! [$ s: u; K9 A' G
4 |; |! w$ d, a. ~" jtvb now,tvbnow,bttvbI want to train back my previous ability...5.39.217.77/ C( k s( [9 z* B) ~ i
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so i go to gym and do excercise...6 b# `' j0 A% G* z q
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the result is poor... but i will keep working in the gym...公仔箱論壇5 X7 B9 B) @' e2 @, E
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hopfully i can dunk one day... is my child hood dream... [-O< & C. E8 ~. |; }+ j
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I will take a video every now and than.. to see my result..
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% z" C( V z- ] l/ x公仔箱論壇frankly speaking.. the result is disappointing b-( |