i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb) E% W; [) X3 N" W( Z
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)5.39.217.775 ~* i8 D) n. u! C! O, U% G
i tried all above method and they helped.... |