Venetian-style pastatvb now,tvbnow,bttvb) ?+ U0 q7 X2 N# T% g( t
Prep 5 mins% p( e) _ w) R% r/ _1 w ^
Cook 15 mins+ I) E4 h p& w4 D/ R& D7 k1 _4 {
公仔箱論壇1 v7 ~8 j' |5 P2 C3 D6 U1 X: ]" Z
1 tbsp olive oil* k: r5 _$ Z' C* [ X# P5 ]2 f& t. ]/ @
2 red onions, sliced
' |0 i0 S# @' Z& ^3 V5.39.217.77200g pasta shapes公仔箱論壇+ k& }% i1 p7 j4 f- u8 |5 p1 k P
4 tsp balsamic vinegar
! d( g: E6 J q$ P2 tbsp sultanas
. L( O. f3 F- H$ M* k公仔箱論壇4 tsp capers, drained and rinsed
0 c6 |( U/ H! e! W2 l# ztvb now,tvbnow,bttvb2 tbsp toasted pine nuts
2 r+ Q% R% ^; V0 m7 @140g spinach leaves8 n2 y/ L& C. y0 F0 ^" q; z* D
b+ v* v' {( _- v
1 Heat the oil in a non-stick frying pan over
8 t/ K0 n0 _4 v+ Y3 H. s3 N公仔箱論壇a medium heat and fry the onions for about
, G0 u0 R, u' D6 b% |, K10 mins, or until very soft. Meanwhile, cook
; c% Y* z1 G7 \ G4 g# ]1 I4 y7 s4 n6 Y Qthe pasta following pack instructions. Drain,# T& |" E6 q n( m+ t& C+ c
reserving a little of the pasta cooking water.
( d; C# O; ?9 V) A, @- X* k% n2 Stir the vinegar, sultanas, capers and most公仔箱論壇' _) B) t2 P1 i7 T5 e9 V( Q
of the pine nuts into the onions. Season, then
5 p3 W" R9 m$ i5 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
5 n8 P' V' \" O( j5 U公仔箱論壇Stir in the spinach and a splash of the
$ k: q6 W. l) l8 G* p2 @+ i公仔箱論壇reserved pasta water. Add the pasta to the5.39.217.77- x# e c/ z/ z& {9 i% y9 ~; q
onion mix and toss together – the spinach
5 ~- Y4 p0 y& r, @) U* ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two
. r; X T$ a# \5.39.217.77bowls, scatter with the remaining pine nuts
* e. U2 l$ }1 b0 S5.39.217.77and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: l @0 v1 c* w
PER SERVING 568 kcals, fat 15g, saturates 2g,
7 q! m* z5 U3 a% Y2 \ yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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