Venetian-style pasta& t: B) x) f' h) w6 b+ L; }4 L
Prep 5 mins
2 a6 w4 _1 B. i5.39.217.77Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ W! M& m4 s- @( V: ?
7 b+ }6 [8 f" ^* k* F5.39.217.771 tbsp olive oil
& r4 j( m7 V9 U1 htvb now,tvbnow,bttvb2 red onions, sliced公仔箱論壇9 Q8 r* ]3 Y" `* k4 q/ s
200g pasta shapes1 h- }4 z! \* E) ^5 ]: l7 z: [
4 tsp balsamic vinegar
6 w8 {1 a$ |5 ] x0 Y! c2 tbsp sultanas
7 C9 ~9 Z8 m3 e5 i+ d% K9 G4 tsp capers, drained and rinsed
; h4 U- s) v0 q* P' o" f2 L, X2 tbsp toasted pine nuts
) t: O* K) L9 `7 x; s/ d8 C9 M5.39.217.77140g spinach leaves公仔箱論壇 Z/ n$ Z6 T) p: O7 B" q
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, a. I, V& y k* L5 j2 X, I
1 Heat the oil in a non-stick frying pan over公仔箱論壇4 l7 b+ w! \' s8 Z$ [
a medium heat and fry the onions for about
/ S% {. h& v0 R% _4 j6 J公仔箱論壇10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 s& N2 d; G2 k$ I; ^) F4 t! e
the pasta following pack instructions. Drain,, O1 j N! R# s; Z, p7 Y, Q
reserving a little of the pasta cooking water.5.39.217.77, R$ p* s2 v1 g E, H% Q- U/ R
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb) S0 @# z& \+ G0 P/ Y% R
of the pine nuts into the onions. Season, then4 @2 p4 a5 Y# H: c U
cook for 1 min more to soften the sultanas.
$ N! P& a" u- n4 ~1 _2 @Stir in the spinach and a splash of the
% X: _; i6 `* ?! s, ]! `5.39.217.77reserved pasta water. Add the pasta to the
2 @: H( x4 C& C# w+ J公仔箱論壇onion mix and toss together – the spinach公仔箱論壇/ w" U/ L" z, z; K
should wilt as you do. Divide between two
! w- S5 z. X; S& c* a2 j* k/ s4 ^公仔箱論壇bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb3 h- z* ~5 t7 R+ R0 j
and serve.
; i$ n5 f2 S- t0 M8 T4 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
7 h$ O' p" ?2 l# V3 f1 [/ Rcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |