Venetian-style pasta
' k/ m$ x% A+ {, T) T8 N, Utvb now,tvbnow,bttvbPrep 5 mins公仔箱論壇, r) y! v( u6 [. y; _
Cook 15 mins
2 V: e* F) K# t5 M! t) t; S' y' ]3 V公仔箱論壇
e4 j; k) o2 e% C- r& Y5.39.217.771 tbsp olive oil5.39.217.77) w" d/ d& a( X0 t* V! U
2 red onions, sliced3 J; l9 T, H- ^' ?. ?; ^+ ^
200g pasta shapes
, S. f6 C+ t0 W% ~% f5.39.217.774 tsp balsamic vinegar5.39.217.77, q, G+ E0 ~4 A3 t: T
2 tbsp sultanas
' I$ ^: q* a# ?) {公仔箱論壇4 tsp capers, drained and rinsed
0 U! _$ b9 ?! ~* w# z1 j1 I% Q% Jtvb now,tvbnow,bttvb2 tbsp toasted pine nuts3 b3 _& a9 F/ o0 ?- j
140g spinach leaves R" g7 m7 X; Y4 X) o
5.39.217.77: C# l0 B @5 N: h( D* S
1 Heat the oil in a non-stick frying pan over
4 |" X/ m5 I. h. rtvb now,tvbnow,bttvba medium heat and fry the onions for about
( d- e9 d/ u. S10 mins, or until very soft. Meanwhile, cook
3 C" e+ F$ b; z1 Y8 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,公仔箱論壇, L; U/ s- K! [% Q7 T. a
reserving a little of the pasta cooking water.% E! \; M6 z. o5 u' b4 T# d
2 Stir the vinegar, sultanas, capers and most
: M( ~+ `' M: q( Q0 s" W7 _; V公仔箱論壇of the pine nuts into the onions. Season, then
+ Q2 k. v6 f2 h6 L! K公仔箱論壇cook for 1 min more to soften the sultanas.
' ^& v; x4 Q- NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
- C2 Q# M/ {/ c+ Vtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
E' [+ F+ K; u( a8 r7 W3 ~tvb now,tvbnow,bttvbonion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* u% E- O, ^: T1 v$ y# w
should wilt as you do. Divide between two
) O5 j- x+ x- w( i公仔箱論壇bowls, scatter with the remaining pine nuts7 ~4 d n- W9 P* A5 i8 E' y) K/ X
and serve.
* }( @! T% i A/ A/ `5 n5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 R' O# K/ X1 W1 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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