Venetian-style pasta
; t% H) }/ c/ Z1 S; T! l# [Prep 5 mins5.39.217.773 {! v+ z. V' `* K% j' u5 w
Cook 15 mins公仔箱論壇: y$ F- E1 @& q% e1 h7 Z
" f @* B; T* ~& x0 w! C5.39.217.771 tbsp olive oil' i/ R; \0 K) l
2 red onions, sliced5.39.217.77: e2 Y" f) g" }2 p
200g pasta shapes
, s* J% x/ L9 e9 v& X5 Q8 I3 y VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇8 S% h9 N: `# k5 k2 A' c
2 tbsp sultanas2 q: |6 C2 `. C/ X6 g2 \- f+ i- F
4 tsp capers, drained and rinsed
6 C y" m: D$ j3 L+ c& [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 M3 W( ~2 A# |; [: `/ U1 I9 S$ j
140g spinach leaves
* c- R# I& _( k& B; P: ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77' ^( b. ]- m/ y3 [8 v" u
1 Heat the oil in a non-stick frying pan over: W$ `% e" z3 \" m. R0 g! @
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. v$ t+ K1 B% Q! m
10 mins, or until very soft. Meanwhile, cook3 E" N0 W+ o2 K0 Y
the pasta following pack instructions. Drain,, z, ^2 H0 p# e) h
reserving a little of the pasta cooking water.
; g! o1 V0 H) ~公仔箱論壇2 Stir the vinegar, sultanas, capers and most公仔箱論壇' g6 N/ M" I$ P
of the pine nuts into the onions. Season, then
6 i% G: R) \% ~4 b. D8 y6 wtvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
* P5 @! j: a2 b0 M+ y' Q5.39.217.77Stir in the spinach and a splash of the
2 L/ D0 z9 j( `8 Y; _) Z. @ _reserved pasta water. Add the pasta to the
( X6 ]% Y* X2 L) n3 p9 h5.39.217.77onion mix and toss together – the spinach/ x" \. c( D/ t+ C7 Z5 u$ h6 @, H
should wilt as you do. Divide between two
8 y/ B1 a+ f: Dbowls, scatter with the remaining pine nuts
: P) t+ t5 f& E# ltvb now,tvbnow,bttvband serve.公仔箱論壇8 q/ I E5 w$ P. A. B/ s6 u6 L
PER SERVING 568 kcals, fat 15g, saturates 2g,
6 y" [( p: n6 U公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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