Venetian-style pasta
- w* f5 O% n1 V6 wPrep 5 mins5.39.217.77& R0 a) |+ i9 l& p+ ]
Cook 15 mins+ R2 z1 \& r, J: |/ u% d- @$ b
' H2 J [5 j% E* U& ftvb now,tvbnow,bttvb1 tbsp olive oil
# Z4 y1 e7 X: P# F# U( q# u: p, G2 red onions, slicedtvb now,tvbnow,bttvb* {# Z* q8 N- o) x7 J! u5 n
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( u% k) g# h3 \3 l: B# Z( j
4 tsp balsamic vinegar
* W- `- B# B9 ^1 q/ U* n! a5.39.217.772 tbsp sultanas5.39.217.77) |% C, G9 C- X1 \2 Q
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 E ^$ P6 O- }1 y9 \
2 tbsp toasted pine nuts
" @% Y9 z, U4 a( {* C: Rtvb now,tvbnow,bttvb140g spinach leaves
4 @/ V3 ~/ Z& b h& Stvb now,tvbnow,bttvb
! e% u. x4 F) u) x1 Heat the oil in a non-stick frying pan over
" y5 o) |1 p) d" sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
: U& v r+ _2 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook2 p: _ s$ D- E# ]1 t; ^
the pasta following pack instructions. Drain,
. P$ `- p, |5 m' ?2 a5.39.217.77reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb1 D8 H, q; r( Z# r0 v- X. j/ j. n
2 Stir the vinegar, sultanas, capers and most5.39.217.77& F3 \- {, V. Z7 Y' a/ I
of the pine nuts into the onions. Season, then5 i0 U: j, [% A- t, ~
cook for 1 min more to soften the sultanas.
0 o9 R) v. P. b# ?* b; t# ? YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
2 E* j B( ?- I& d/ M5.39.217.77reserved pasta water. Add the pasta to the
* s; ?( e3 ~3 {. w3 n- u) [: pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach公仔箱論壇/ K6 V# d R$ m6 e$ S! m
should wilt as you do. Divide between two
# V" Z2 P0 Y) |: `& Etvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
: \3 w7 m t9 t: C# E: j5.39.217.77and serve.
1 a7 Z# o7 J+ b( U6 Y: x2 u公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, H2 `$ W& Z4 u1 `) B/ E; ^" d; ^8 b. @
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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