Venetian-style pastatvb now,tvbnow,bttvb ?6 e+ C$ U/ r/ U8 ?" d2 d
Prep 5 mins2 P5 V* Q1 p: x( G0 A. r. L
Cook 15 mins
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4 {* |/ @" E, c! `5.39.217.771 tbsp olive oil
7 P7 Y# S" Z; i0 i; m" I2 red onions, sliced
7 s" }" [5 J- G% I. ]' s200g pasta shapes
& Z0 t# E) |* H6 r7 E/ E4 }tvb now,tvbnow,bttvb4 tsp balsamic vinegar
- T; a% I& O/ p) M6 l: A2 tbsp sultanas
8 I+ s* P9 x2 T* E1 L0 O( P: ?; fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
) b3 H5 C0 e7 M4 b0 D, v2 E5.39.217.772 tbsp toasted pine nuts6 s+ V5 v- G( [% X
140g spinach leaves: D9 J( P) ~- e; w2 j9 u: r
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1 Heat the oil in a non-stick frying pan over
$ F" A; G! D9 N1 Q3 d9 da medium heat and fry the onions for about$ V. `. b) v. T6 c, s, Q1 r
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; {5 ]! _& A" U4 B1 n @
the pasta following pack instructions. Drain,
; [) i g' x& }* P5 s7 {, f# a; @reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb5 ]9 S2 F( \6 v" |6 n( |
2 Stir the vinegar, sultanas, capers and most
' y0 Q: V! U; G4 f2 u @3 |of the pine nuts into the onions. Season, then
( L( J* m. A7 p6 f4 `5 R. mcook for 1 min more to soften the sultanas.
2 A5 L3 g/ Z3 P" x, F* VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
2 z2 C! K* R1 H7 d% U公仔箱論壇reserved pasta water. Add the pasta to the
$ \1 l( s2 H( Sonion mix and toss together – the spinach公仔箱論壇3 n, n) E; G8 `; r3 s; b! T
should wilt as you do. Divide between two
' k: H. C2 s5 K5 i% h3 y1 Wbowls, scatter with the remaining pine nuts
1 n$ q+ ?3 r4 A/ b2 vtvb now,tvbnow,bttvband serve.
8 v0 ]" A8 w' D5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,
+ C3 _2 c; V0 \carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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