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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --9 Q1 N) V* T" G9 ^$ M9 O
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! u, e- k1 z$ j/ R" V* y
+ d+ y, Q. E1 X# E# C 公仔箱論壇6 L9 r: {! `0 {' f7 |) L
5 I8 A& E# U9 [9 l% N L4 F QHANDBOOK 2009
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Health:
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# U! m8 F7 l0 t8 k X: Ttvb now,tvbnow,bttvb1. Drink plenty of water.tvb now,tvbnow,bttvb7 v! |! |3 w4 C, t; r/ c) T
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
9 W( z, T& d5 L, m公仔箱論壇3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
" L# R, G. b, t8 G+ H0 z5.39.217.774. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
. M( n: F* L8 ?7 K7 c( B0 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.
5 ?" R. ~6 J3 A) n9 b, x5.39.217.776. Play more games.
5 U4 ?% `6 J( x K& G W公仔箱論壇7. Read more books than you did in 2008.
% n7 Q; {. z% @6 K0 E6 H4 M/ D0 G1 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Sit in silence for at least 10 minutes each day.. E# R* q9 ]$ S: k6 j
9. Sleep for 7 hours.
; U: l4 H- j, d0 Y: }公仔箱論壇10. Take a 10-30 minutes walk every day. And while you walk, smile.tvb now,tvbnow,bttvb$ O$ p1 b% p: ?3 N$ ~% ?. q
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Personality:1 \, \, q) K/ a; C3 q+ a( }& ~
& Z5 X, @* A! `& i: g11. Don ' t compare your life to others ' . You have no idea what their journey is all about. tvb now,tvbnow,bttvb7 L; i; a" p$ F5 g' @/ d- X. F2 U
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
: Q0 H; G3 w. c2 }) u5.39.217.7713. Don't over do.
* {0 S) S3 a. q5 b& G: @公仔箱論壇Know your limits.
/ ` c6 K5 @6 G& e8 w% @14. Don't take yourself so seriously. No one else does
4 H: B3 ^6 I, H$ Q4 b8 @1 L\" Q, JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. Don't waste your precious energy on gossip% t& r3 O\" h2 D
16. Dream more while you are awake( R j& E4 D7 L( M7 ]/ z) D+ Z
17. Envy is a waste of time You already have all you need
$ U( X- l9 c; T2 @' b' {7 u18. Forget issues of the past That will ruin your present happiness. H( C- M! c' g
19. Life is too short to waste time hating anyone. Don't hate others.tvb now,tvbnow,bttvb+ j6 ~: ~4 ?- ~6 Z! o% L( a
20. Make peace with your past so it won't spoil the present.3 \* l* x4 h M {0 J6 w( `# ]
21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* X ?3 @8 I# }) `6 g
22. Realize that life is a school and you are here to learn. 公仔箱論壇4 B1 U/ h& \( ]
23. Smile and laugh more.
3 ]4 e2 }* Q ]4 k: g$ j; Ftvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.5.39.217.77* F9 E( s$ v9 v, d) l) A% L
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Society:
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25. Call your family often.) N8 C5 b% d! p& y9 }
26. Each day give something good to others.tvb now,tvbnow,bttvb$ }! [% Q$ P$ E
27. Forgive everyone for everything.
. P% e! q+ i. b" @5.39.217.7728. Spend time with people over the age of 70 & under the age of 6.& \+ ~1 p! I3 h6 h. |
29. Try to make at least three people smile each day.5.39.217.77/ W* V$ y+ u. S2 D* P! n
30. What other people think of you is none of your business.5.39.217.77. L4 H& j! G4 r) d
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
7 ^9 |$ s- Q9 \' u; S' @5.39.217.77 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& A+ ]& Z% _* B) t& P1 U
Life:
: f% Y; g1 }. Y' s9 X/ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% T% ?) _! N- |' `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!tvb now,tvbnow,bttvb w1 x( k# u V! ?" E0 x
33. Get rid of anything that isn ' t useful, nice or joyful.5.39.217.77+ C: K, V5 {& S1 M9 ?5 U8 t
34. Know that GOD heals everything.tvb now,tvbnow,bttvb) Q* r% G, |' C9 O1 M5 _) L
35. However good or bad a situation is, it will change.
( C, S& E; G2 S" `. RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. No matter how you feel, get up, dress up and show up.$ q" ]9 M8 }$ w( ^; [
37. The best is yet to come.公仔箱論壇7 z3 ~1 k/ B" m, K# O& b8 q
38. When you awake alive in the morning, thank GOD for it.5.39.217.77: S$ U+ t; V( H
39. Your Inner most is always happy. So, be happy.& }0 [1 m4 ~9 Y/ E, `+ h5 X. w$ g
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 r% j! ?" }. h# k7 \
Last but not the least:
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