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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --5.39.217.774 }9 |# k" m$ c
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5.39.217.773 B4 H( V7 S3 V8 s
0 H5 I! N9 {$ E; {! _) Ntvb now,tvbnow,bttvbHANDBOOK 2009$ S$ r3 G; E% J/ e) Z8 e( N$ y
公仔箱論壇4 @, n2 N1 l* J$ f7 l, f
5 ]1 n$ H, d; N4 O/ itvb now,tvbnow,bttvbHealth:
2 S2 p6 I, C4 t* FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.771 K' L1 V/ [" N4 J: e. g! a
1. Drink plenty of water.
?& F' Z: U$ k/ n" o2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
* \3 M5 I2 M, l# u6 R; B; j' e公仔箱論壇3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.tvb now,tvbnow,bttvb+ ^ F% Q! ~1 T
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.tvb now,tvbnow,bttvb5 u. X: C: w( t! i8 Q, W2 @
5. Make time to exercise, yoga, and prayer. M l! E) `6 e# w W. w
6. Play more games.5.39.217.77% D( n m; F- P$ F5 y
7. Read more books than you did in 2008.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% W7 K+ U; l/ k! n/ P
8. Sit in silence for at least 10 minutes each day.
9 g$ i. u) K. r P3 \! a( k5 l yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. Sleep for 7 hours.
+ s9 `$ }0 a0 B n, v9 U- H+ ttvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.
. b3 E5 W2 E- ?7 S, itvb now,tvbnow,bttvb 公仔箱論壇/ S- [, ]2 M' ~\" D( G+ N
Personality:
" s P* \" J- G! i) O4 L& O( E( ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" J u$ B5 j D1 m+ G8 K
11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
) R X3 ?) B- r+ r$ W5 |" Ftvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
' P) a! p* A2 u: v5.39.217.7713. Don't over do.
9 B' D9 k6 k; N3 q- M# aKnow your limits.
1 N! `+ N, u& t0 ~' q r2 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. Don't take yourself so seriously. No one else does
. u; \- U# k/ _3 @8 F5.39.217.7715. Don't waste your precious energy on gossip
; p; S; R0 I+ `16. Dream more while you are awaketvb now,tvbnow,bttvb& } S! _& |& O- P7 y! B\" V
17. Envy is a waste of time You already have all you need
1 e\" m. Q( _4 L18. Forget issues of the past That will ruin your present happiness.
1 c6 \. {3 B% @* }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.
) [5 D( V+ Q4 B( m20. Make peace with your past so it won't spoil the present.
8 D( j* O# N; k/ q- S! s21. No one is in charge of your happiness except you.tvb now,tvbnow,bttvb' l\" t- g c. D3 R$ E9 y, e, i# n
22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& O1 O3 ^* T' M$ [/ | j: m
23. Smile and laugh more.公仔箱論壇\" v& J) H' Z, \9 p4 I2 ?4 Y
24. You don't have to win every argument. Agree to disagree.
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8 N- E m% l1 w2 y/ cSociety:5.39.217.776 A- f$ f+ ]4 F8 f4 z7 @
, m# K* M" B. p25. Call your family often.* o3 w9 p* n+ l6 z
26. Each day give something good to others.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 e$ o4 u/ ]6 I; l) c# K S
27. Forgive everyone for everything.
2 M; w* |0 x8 ?* C; l: M28. Spend time with people over the age of 70 & under the age of 6.
8 U Q- ?4 W. n5.39.217.7729. Try to make at least three people smile each day.
% b9 e; j. g8 ]- _, N$ E+ r公仔箱論壇30. What other people think of you is none of your business./ ]" s7 \% M% a! k) J
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 3 [* x+ P! B8 R
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Life:5.39.217.77, B. Y7 ]9 @% o& c+ t; _7 V! ]
( E+ R H, c6 ]3 g* ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
% X2 t6 f& j, ^33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb% b4 R" }& `$ g V
34. Know that GOD heals everything.tvb now,tvbnow,bttvb, D2 Q; D9 g7 a V- F
35. However good or bad a situation is, it will change.公仔箱論壇" F/ h/ }* J! a6 t) _2 D4 Y
36. No matter how you feel, get up, dress up and show up.
! t# C% r/ }+ V. A }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。37. The best is yet to come.
/ x6 J% I+ i" ^% J& V公仔箱論壇38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 F! d; U$ i, n$ Q- A
39. Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l2 L- C2 d/ E2 f7 }$ n" k8 s/ o
0 W# B8 b$ {$ R8 q4 P- B7 lLast but not the least:2 \1 X' l& \1 |0 t/ f. {
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