南瓜除了煲湯、用來炆或蒸之外,還有甚麼吃法呢?梁祖堯這次就教你用鐵板烤,做法非常簡單,但味道層次挺豐富,以蒜粒、孜然粉做醃料,夠晒香口,是一道非常好的前菜。
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材料:tvb now,tvbnow,bttvb/ r5 r- ~0 |: P' O2 Z
南瓜約1/4個4 a" o- }. S. |
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孜然粉適量
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攝影:陳秉謙、魯雋華
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