少喝奶茶;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& C) y4 r0 D. P; S/ n% S6 {; _
Reduce volume of tea;' H2 `2 p2 S$ D7 q- h3 V1 c
不吃 刚烤的面包 ;
& W' Q4 J. {2 k! ~1 p/ BDo not eat bread which JUST toasted; 5.39.217.773 |3 M8 s& [4 h4 y
远离充 手机电源 ;
; V" a# S$ E- E* n- X" ^5 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 }1 l* |! d2 }! Z) k' j. ]; ~
白天多喝水,晚上少喝; tvb now,tvbnow,bttvb- r$ w" p+ `9 ` J; ?9 M
Drink more water at the morning, less in the night; 3 i3 K5 g/ H: R8 ]8 F
一天 不喝多于两杯咖啡 ; ) k& V# D* C6 M
Do not drink coffee twice a day;
?8 I; S9 r g+ g8 j) ~tvb now,tvbnow,bttvb少吃油多的食物;
: W) Z+ ~% N0 b" g, Z公仔箱論壇Reduce volume of oily food; 公仔箱論壇' b0 z6 ?% u k+ N& l9 L0 v
最佳睡眠为晚上十点至凌晨六点 ;$ Q! T0 |# d r* X* v" A
Best sleeping time is from 10 at night to 6 at the morning; 1 r, B# F3 L7 H& r' n# k# o! `
晚上五点后少吃大餐 ;
5 T( C+ [# H( `5 T+ s ~8 Jtvb now,tvbnow,bttvbDo not have HUGE meals after 5pm;
; a8 T q% W4 m& W! H& y# N, T5.39.217.77每天喝酒不多过一杯;
; @, ]. l0 `( q' u# U0 H公仔箱論壇Do not take alcohol more than a cup daily;
% B" K* }% a# E" F5 [% m不用 冷水服胶囊;
; Q$ D5 v$ g: a+ M+ h; U% b! QDo not take capsule with cool water;tvb now,tvbnow,bttvb3 Y- \5 H% O6 o% ]$ c, i
睡前半小时服药忌 立刻躺下 ;5.39.217.770 B9 {* R }7 I+ g8 s
Do not lie down immediately after taking medicine before sleeping;
" I) U S0 P0 j! q" d* \公仔箱論壇睡眠不足八小时人会变笨 ;0 `) z; n+ V5 D7 c$ [/ r
8 hours lack of sleep will make a person stupid; . u' x5 [7 B" ]2 y5 ~
有午睡习惯的人不易老;
8 |8 _7 I# ~ r; ?* w- N9 u公仔箱論壇People who get used of napping will not get old easily;5.39.217.77# }3 X6 ~$ X0 x
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; 4 X2 b% o: {3 i; U) X( B0 O5 X8 G
If you can't get on early morning runs, 5-8 at the afternoon is a great 公仔箱論壇0 X) ?. J! p! k0 K0 R# R( o
time for jogging;
& i( q$ r, j! n: A5.39.217.77电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
% ?8 b/ w- R4 `6 G3 r0 p' f公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000
8 x7 g; t3 v+ l) N6 f5.39.217.77times;5.39.217.77. R9 X- Z. @0 T! n5 Q, t! j9 {) |! `
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
/ h6 m: P) j% S; R' D5.39.217.77Answer the phone by left ear. It'll spoil your brain directly by using 5.39.217.77; e( ?$ _+ t1 Z
right ear;
' }/ p9 U) F, s+ v# MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ;
; Y( C, G( S7 X( {1 a6 MDo not use earphone for long time. Rest your ear awhile after 1 hour |