少喝奶茶;+ w, v" o/ m8 Q' f, W5 w
Reduce volume of tea;
4 Z, z) W4 }: f" r1 F1 r公仔箱論壇不吃 刚烤的面包 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! t) D7 b4 K7 F/ H
Do not eat bread which JUST toasted;
! |# z1 H- B+ c: ytvb now,tvbnow,bttvb远离充 手机电源 ;tvb now,tvbnow,bttvb. W& i$ c2 y2 Q6 X0 _) N; e
Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& c2 d1 t9 a8 z" R
白天多喝水,晚上少喝; 公仔箱論壇- P& e0 }6 D$ _6 j" V! `: q* @
Drink more water at the morning, less in the night; , E- z# N0 ^) V8 `( H- u6 C
一天 不喝多于两杯咖啡 ;
, f5 N* ?! x$ @$ y3 QDo not drink coffee twice a day;公仔箱論壇1 a0 ^5 M# J! x- J9 p: C
少吃油多的食物;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ d8 R, c$ a9 x$ P0 |; O X
Reduce volume of oily food; tvb now,tvbnow,bttvb8 a3 x; j+ I& K, z N) ^
最佳睡眠为晚上十点至凌晨六点 ;
! S8 b6 k. P6 f6 g. N4 ABest sleeping time is from 10 at night to 6 at the morning; 8 o& P* M% ?: S) f& _
晚上五点后少吃大餐 ;
& S, t4 H8 l% X& k公仔箱論壇Do not have HUGE meals after 5pm;
/ e2 V- N6 v3 Q+ m2 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯; 1 I/ d' f2 g" \; b8 b; j4 L; b
Do not take alcohol more than a cup daily;5.39.217.778 H2 |* ?5 j! [+ c3 p
不用 冷水服胶囊;
! f% k) G. T) Ctvb now,tvbnow,bttvbDo not take capsule with cool water;
' {. o& k/ }' g+ E- u! ~. W* h睡前半小时服药忌 立刻躺下 ;1 V' E7 B" Y; g: p3 x$ A
Do not lie down immediately after taking medicine before sleeping;
5 T& l5 R l* l- w3 i# M, t公仔箱論壇睡眠不足八小时人会变笨 ;
8 F) A% D9 J# l2 p8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb/ d5 c+ k- S* c
有午睡习惯的人不易老;
2 a6 j5 V; r% z, l6 H0 ?tvb now,tvbnow,bttvbPeople who get used of napping will not get old easily;tvb now,tvbnow,bttvb, u2 R2 ]1 ?* e' e& l$ q8 t
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
4 _" i$ W! M1 B& `If you can't get on early morning runs, 5-8 at the afternoon is a great tvb now,tvbnow,bttvb q) G* t U' d0 G- c
time for jogging;
% f$ `# r8 x9 atvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
& y; J+ z, |, m; @* G. k7 ~公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000 公仔箱論壇% [( o! V" V) T3 o* n' D# w
times;5.39.217.77' v+ N' R" F, P: V
还要记得用左耳接话 ,用右耳会直接伤害到大脑;tvb now,tvbnow,bttvb, g( T: v8 G/ m! M( b" @) U. n; n
Answer the phone by left ear. It'll spoil your brain directly by using 5.39.217.774 M4 l! |, K. i! M1 M
right ear;5.39.217.77/ o3 R! a- d8 w! \1 s) l$ Q9 P
少用耳机。用一小时后就好休息你的耳朵 ;
, P; L, t; N# k# z# HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not use earphone for long time. Rest your ear awhile after 1 hour |