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# J; V( q( {2 W7 ]9 s公仔箱論壇材料:韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。
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, N9 {2 @% v) ]' p牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。- E- G) r! }5 z! ~; K# ]
. L# i& ^! _+ l8 S( @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。
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做法:
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1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。
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2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;公仔箱論壇* ?0 G+ n& r+ D" d$ ^
C& i: N' U8 B V# s) ?6 i3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料;公仔箱論壇! \9 q+ s+ B; _ i! [/ o; |
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Q) J% Y. K) ?3 v7 Y$ n
4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。
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* n: L, j7 F+ H! E- uIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.
( r7 ^" D( q! F1 c5 w& w7 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
9 a% `) z& @6 h+ N2 N1 }5.39.217.77Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil,
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.tvb now,tvbnow,bttvb2 @/ _# a( \" T) ^
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8 V* q: n7 \0 l: f( t1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;
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- N9 P f0 X$ t. P4 w- c& A/ Qtvb now,tvbnow,bttvb2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred;
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3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; tvb now,tvbnow,bttvb, ]& F. e, _. A# z5 P0 i
/ B: ~ \3 }* D8 J9 W+ ^5.39.217.774. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |