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" Z# p7 |0 M) \7 d- K1 ^公仔箱論壇材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。
$ B1 e" E$ g2 E/ f9 T公仔箱論壇Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.$ h1 k8 e. w8 r
4 ]- i/ W, {; E! y+ l+ p+ [陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' _& m7 n- M! Y# H6 n
Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.
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做法 Steps：
' Y: y( O8 E9 E' D6 d. }7 l公仔箱論壇1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;
* L# R) P/ [7 C9 O! ttvb now,tvbnow,bttvb
+ B7 k# {4 L8 O, N" V5.39.217.772. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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! k. P2 \+ j7 W$ s( c+ @! f4 a/ T4 ~7 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
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6 u) |: L- W1 mtvb now,tvbnow,bttvb4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
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