本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 5.39.217.776 e( r$ J% {; ^ \1 @
6 m; e, z1 { d6 z2 S公仔箱論壇+ U. B D, S- r; h9 D3 r
' i% P& e( ?) Q公仔箱論壇PART 2. 1 |5 s3 i: E* ?+ o: L$ m, C+ d2 _
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
& A U* Q+ I% \( _tvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.公仔箱論壇" {9 |6 w$ ^' }( M' K( l0 T5 e
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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1 q2 v E- W* {& h; z; T5.39.217.77Original website:
1 p1 Y; o" s; e/ u8 Z5.39.217.77http://www.philcheung.com/Health/index.htm
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9 @3 v7 }# k2 d9 h PART 2:5.39.217.77) R/ Z3 T1 l8 x! P' W
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
4 Y' |6 ]% _+ W h/ @# N+ `; f5.39.217.7752.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
7 x3 m* i; t* {( x6 t公仔箱論壇53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) # z+ c+ O4 m" N! i' p. E
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
0 @# H+ x$ k. @2 V y3 K1 y55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
" j. g- I: E! x* ]8 d3 G! tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D) u. f" W& X/ C
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
0 d7 I5 \/ P1 l2 H% H5.39.217.7758.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for & `( l0 x8 R, Q) C/ H0 i
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇4 Y3 j( M# s% ~8 {; w9 w$ Y3 _
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) T. u: D6 m) b9 K1 k
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
8 d: P8 X- q0 [. U( T7 ?( {. l62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5.39.217.77( l, p8 J! G/ ~4 Y p. Y
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 5.39.217.775 a& Q/ [% W- `- M: v
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
: @3 p& h/ E4 f' M/ J c6 _; z3 p& W5.39.217.7765.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f公仔箱論壇: G6 U8 J9 [) X0 Q2 f! H, C
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
9 x5 D, b, I: v8 u" s67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
4 b/ O8 Y/ ^. G; K) n公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 6 M) d& D4 `( t. o. J
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
$ N, o" B8 M' }" k& [' Q公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. u. [2 u' X; Z W4 Z# H+ @
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇8 x1 ?! e ?/ t7 d
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c1 q5 n9 z: i1 c1 \/ _
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
4 R3 J3 [7 ]( d. l- h Z# Q公仔箱論壇74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
6 y5 h! A: V/ Y3 E* b- M* C& l75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 公仔箱論壇3 T' W1 B+ f- w5 e# K/ b1 U
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb' }: J% M- U$ k% V# y. g( u
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb/ q* L6 C: x5 L; R
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
9 s6 O+ l8 E% r& P3 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips tvb now,tvbnow,bttvb1 i$ J8 X/ R8 \
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
+ B% a8 j. p4 q2 w5 v, Y6 c81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w: E8 L# ?0 |5 y4 }1 q! e7 J2 V: u2 W
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇6 u6 ?5 l- s. w1 R G$ Q4 q
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
( E1 Y+ s& J+ u) T- ^5.39.217.7784.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇/ ?$ r9 z1 i8 z8 @
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇8 {' y6 ~& L0 l1 h& n/ g9 X
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
! m9 X, e" G2 Z4 V公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
- {2 K6 k$ a3 k% h% Z M7 V公仔箱論壇88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb/ \+ a1 J1 ]* E
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb3 G( [/ I; Q) I( z X
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
8 v6 F% E3 H3 ?6 J4 p* E" t1 _tvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
5 a+ ^) U/ y- E n) L7 ytvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb9 f! E- @* x+ X" Q/ n& z q
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& S* Y8 J/ T, ~3 y0 ~4 r8 Y# BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep' g% v! }% o/ d" _5 Y
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.775 ^( V; U% M1 M9 }
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 公仔箱論壇) s J- K6 E, W( ~. T$ e
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb- G1 |5 _/ H. N
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 6 Q `! N3 I+ C$ A
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇( j8 m3 B4 O: `
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
+ o: y$ w9 y, u" Z# c f) Mtvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.77 x6 Z/ P% {0 o
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger " `& w/ Y3 [# ?9 ? u; I# x7 Z
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇$ m( A2 s% H4 o) d
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>) S$ k4 j0 X9 L9 v+ N; ^9 w. [
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. i2 ^0 q: G; A7 r公仔箱論壇
4 d" Z# o7 f! n sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! b9 Z1 F9 l0 p2 ]9 z
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發表於 2013-7-13 12:11 AM
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