本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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5 ^2 e- v; q+ j8 k$ A/ Y! e' J. qPART 2. $ O9 i9 Q# x, E% z$ N
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
5 [6 J3 U) k9 j; n' ~- C5 X+ R5.39.217.77I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
- r! I5 g- h2 d8 M% z5 Y( }2 dThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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# Y' q- F1 a1 L- e; _7 i" o; jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website: " T2 X6 f/ G3 _5 J% y
http://www.philcheung.com/Health/index.htm5.39.217.776 i5 P) J7 ]1 i, U1 i
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PART 2:
- Y3 t' ?/ O7 `5 s8 L5 j- T( g6 otvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
/ @+ M, ]3 u9 i4 ]- C5.39.217.7752.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
2 A! X4 a2 O8 W+ L" m" M0 ^53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 公仔箱論壇0 r8 Q" U7 M9 F: W7 Y
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
* h0 c+ L" s$ w/ B7 _2 O0 Xtvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
% T) q1 W- @: x+ P0 z4 B6 R# ~公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
) X' k6 Y8 c$ f: ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
* c6 M. u8 F7 p* X5.39.217.7758.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
' q6 e9 D+ f, {3 I6 b/ r9 A+ l B1 n! P59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
* J/ y6 z8 b# p" @. ~7 b5.39.217.7760.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
! S7 O8 Z/ {1 X% z1 m61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
7 @; t. t3 o6 t1 G; {4 Y; _62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇& Z$ q. v- D, c- i; I
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb3 {4 O1 P; S- H r) I
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) , \4 r) [+ l! ?5 S' Z4 T: h6 ^( M
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb4 }2 F# B4 ?9 A% F9 X* Y
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ?" `' E4 Z" |( K
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 F- Z! w c( ~) t/ h' A% m; n
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) tvb now,tvbnow,bttvb1 [ g) f; N. V& e, y* u0 I' x
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
5 C0 _% E) V3 w& _4 Atvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
; ^) B; h5 c) K: A. e m( p71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb- a- Z5 l. x5 G. c" t
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
5 p& d& W, v" `' L( f3 X5.39.217.7773.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
4 u- S8 {! T, }: m. ~$ d6 J% M) Etvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
( q+ M2 S! N+ z& b. p! ?$ c$ p- l5.39.217.7775.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables ' l) A; X. f6 S7 t- G2 W* [
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z& U( o) c/ I [0 B
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
, f) I: ]6 o7 d, j公仔箱論壇78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! r8 G1 ^1 H. j% T2 \0 X. n% ^9 x# R
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
& e/ q* O- h+ G( Z公仔箱論壇80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
- s8 T2 u. e; @5 w5 r0 \81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb. ?% B+ S' N2 j
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 5.39.217.77. l/ v) F9 Y A. o( ^
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
' V5 N6 E! p9 L c" X: y" S公仔箱論壇84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
6 r/ L* f$ F1 m' J2 t- Stvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c% J% [% t8 o. r) a4 Z& j8 [( [3 m
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
7 p# X" Q3 G: e- |5 Htvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇$ @& S+ \. T7 j
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
! X6 O, t$ J, L0 Q Btvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV5.39.217.77* J& o/ g$ u8 K, a( x
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
! \7 q4 Q+ i; a( C; @8 q! a6 L$ Z91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' r/ r- j: k' O+ V5 \9 ]
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
# w/ w* k* `2 T9 `% s93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
. Z; A# M+ [" V4 U2 }0 Ctvb now,tvbnow,bttvb94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep$ Y: ?0 z) A H6 O! B) p& b0 E0 W
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
+ ^/ w0 A1 ?7 ~: Q' _$ p1 t$ Y: h96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb2 _; j3 |0 b8 u
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
# k! f+ L" I! c8 F0 m# Z H7 A98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
/ x3 T6 {) D4 u9 G0 q1 h99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 1 L+ ?9 T, K% J/ `. P2 ^9 I
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes% `5 Y6 u% O/ L* O$ r n+ f* j- }
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
: L$ I, o2 q2 T2 l1 Y3 r: P% ~102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇, u7 k& M# f) u
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
& o3 p! M; o6 N公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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發表於 2013-7-13 12:11 AM
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