材料：公仔箱論壇8 c. E u. J2 j; u+ F
雪梨1個，川貝8克，紅棗3粒，冰糖適量: e2 a' w0 I+ e# n" i* z, ~6 f, {
/ S4 b- ~; \1 n0 r4 ^& [做法：5.39.217.77: H7 t! o- ]3 Y* a; K3 y$ h
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。
A3 x2 S, F6 A+ \2 \2 g2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。5.39.217.77, ]3 Q1 b4 S( c. v+ }6 [
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。
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INGREDIENTS+ P* C1 R4 o* s. K$ `0 n G
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to tastetvb now,tvbnow,bttvb# m& Y$ G8 K, Z, b! O* y
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METHOD
, |+ L. i n) w' a5.39.217.771. Wash the Asian pear. Slice off the top of the pear.tvb now,tvbnow,bttvb1 p# F! [) z0 |: w/ [# f4 m
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
: m" ?7 r2 K& _6 K$ Z/ i6 I, f公仔箱論壇2. Place water and other ingredients into the pear.
4 h& N, `5 {# Z' btvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.
. i) Y8 w' F5 t公仔箱論壇* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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 川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) 0 Y# V$ X0 @3 {* K, J
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發表於 2008-1-15 03:44 PM
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