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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
6 J0 [/ j" M7 aeggs (雞蛋)公仔箱論壇3 {- e  F" m, }; E: Y
white button mushrooms (蘑菇) - slice (切片) 5.39.217.77. k  x! G2 Z9 ^0 M3 B1 m
tomatoes (蕃茄)- halves (切半) 5.39.217.773 G% v+ Y- |  ^5 L+ I% Q
avocado (牛油果)- halves, remove pit and skin (切半) + `4 p8 q. x8 H
smoked bacon (煙薰培根) ' P9 F2 j  T& \' r) x: v
wholemeal bread (全麥麵包)
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" q6 e5 n4 C; _9 B! m% A% wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
& o* ^" O2 b# _+ d: JPan fried the bacon in medium heat until the side is slightly crunchy.
0 a& [4 I* G( i' Y公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.777 w: P" P% o+ }! g
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 1 S; y2 |1 \' R9 B5 S* p
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb+ B* |- B$ \4 p0 r! K
Season the avocado with salt and some lime juice.
) z" l* h6 }. H5 M3 {5.39.217.77Pan grill until light golden brown.
! _! P3 b1 p2 O: jToast the wholemeal bread.
# [7 P% R6 _" Z1 Z3 n7 ~( S* KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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