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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
$ O0 N/ W  K& _# m' q公仔箱論壇eggs (雞蛋)
1 }! T# ~* j: I4 O% L  f6 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ C. t, ^) e5 ~9 c, Y- w
tomatoes (蕃茄)- halves (切半) 2 C7 d9 e/ ]/ o" @6 o9 g
avocado (牛油果)- halves, remove pit and skin (切半)
. t+ g0 ?9 z, v( e' R5 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根)
. Z# o: l. F- g  ~' _( H/ f5.39.217.77wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! S+ K$ l  n6 V& ~+ T

* |7 y- }# x3 M+ u5.39.217.77準備過程:
" k) l; ^& P/ w) i5 Q: F8 M$ u) @Pan fried the bacon in medium heat until the side is slightly crunchy.   R4 D$ `  b2 ]: E, \: p
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
4 a8 u$ Y9 B' uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
& E7 ]! B* ~% K, _: y9 btvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
( m) [' }. o: L& ?Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb3 P$ U$ r9 N- g4 `
Pan grill until light golden brown.
' X" g3 r7 _3 |% K) n/ OToast the wholemeal bread. * O( C6 s' V3 s8 D4 ~" m
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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