簡單易準備的豐富早餐:材料:
" Y' \( @. e# L! l2 ]: Q# `公仔箱論壇eggs (雞蛋)公仔箱論壇- Y. |; \1 z! u' z) J
white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇( F0 S) k. C7 ?9 o$ N {# u. e
tomatoes (蕃茄)- halves (切半)
( m4 H: V c: @+ T8 g# ~. v Savocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇: u! F9 n+ O' ]* _6 Q! O
smoked bacon (煙薰培根)
+ N4 [& {2 S4 d! ~1 Uwholemeal bread (全麥麵包) tvb now,tvbnow,bttvb. ^- W5 p) ~9 N9 X- N; e) B
|4 q: R# g/ Q0 j5 M! D5.39.217.77準備過程: ; e" T+ ~# L' T# B
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 o& z- K' [& I3 K0 `6 }
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
7 X% Z( _6 j1 I8 O% K' X; f: G% n5.39.217.77Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.777 L+ V% o4 p# a8 o" `
Season the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.771 { f0 f8 |4 `3 W8 s3 X! S
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; s. b: g9 }: X) q9 @) a9 u
Pan grill until light golden brown.
6 l( k2 k9 h/ O4 W5.39.217.77Toast the wholemeal bread. & W7 o) B/ t2 b b# a$ ]7 E) k
Place on the cook ingredients on plate and serve warm. |