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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: # D5 e# J- y/ S3 L) H& X* R2 [! M
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 f, i3 s5 A4 V/ K
white button mushrooms (蘑菇) - slice (切片) 9 y- u$ c) N( F: ~, i) \
tomatoes (蕃茄)- halves (切半) 1 E5 }; e8 o4 }3 \
avocado (牛油果)- halves, remove pit and skin (切半) ; `0 A, l% U) @8 W
smoked bacon (煙薰培根)
, m2 q( t3 C6 e5 `* Qtvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
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0 N7 z6 \! z' ?& }5.39.217.77準備過程:
6 \5 e+ Z* u* Q2 f% \. gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb" f  s, A8 \6 e: h! u" N- y
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. , Y7 l& y7 i) Z" C  t
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
) d# ]$ N0 Q) P. n( NSeason the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇8 Z% A% ?  H2 C" ^
Season the avocado with salt and some lime juice. 公仔箱論壇& |6 G* G+ C1 s6 E2 x1 I
Pan grill until light golden brown. 公仔箱論壇* m8 o6 d- H/ H' g& a" T1 G7 t
Toast the wholemeal bread. 5.39.217.77( T5 l5 j4 T' l) N
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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