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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 8 G) L( h* y8 v+ j% q( A4 z
eggs (雞蛋)
9 C1 Q8 P8 z% z8 N1 R3 d5 ]; `white button mushrooms (蘑菇) - slice (切片) ! j% v: I9 E9 w5 E" F, k9 f. \
tomatoes (蕃茄)- halves (切半)
8 u" m* K" [" eavocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 G$ Y, R$ a& F1 C% g& O( t- I
smoked bacon (煙薰培根)
2 T6 f4 D9 l! ^6 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) 公仔箱論壇8 ?' |3 d  Z8 Q0 i6 g

- W9 ]2 B# Y- H; J( p" qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
) T* g! x+ }9 Q% u1 S  [7 fPan fried the bacon in medium heat until the side is slightly crunchy.
( O5 q5 j) N- [' g; O. e' L公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 8 `: M( Y1 x! ?, s8 b
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 8 {0 K5 {2 F$ V" \3 K, x0 [: e
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb# h5 ^) d8 {, S: j& y7 m
Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb* c  ]8 Z3 T: B, V  v
Pan grill until light golden brown.
; A3 N& g, q$ bToast the wholemeal bread. ! N8 v: c6 m& j2 }+ p1 A5 Y
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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