I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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, X, V6 Y& |' @# t' o& p& utvb now,tvbnow,bttvbI want to train back my previous ability...5.39.217.77% k; T# W) F; R! `7 e1 G
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so i go to gym and do excercise..., i# v+ a& G8 M. E. m3 b: ~- y! T* [5 g
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the result is poor... but i will keep working in the gym...
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1 f2 e1 p. V7 H/ X: Mhopfully i can dunk one day... is my child hood dream... [-O<
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7 Z/ S9 U6 U8 T7 \I will take a video every now and than.. to see my result..% n8 d! L( ~7 X: U, ?- `
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frankly speaking.. the result is disappointing b-( |