[中式食譜] (美食) 豆腐獅子頭 (圖片)(中/英)

(美食) 豆腐獅子頭 (圖片)(中/英)

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豆腐獅子頭5.39.217.77: e3 A  A! l) G( i% p9 h2 R, q4 k
tvb now,tvbnow,bttvb& |8 N( |; s6 [' h9 H6 {1 L

材  料 :  1/2 斤津白  I4 l" m; {% q
         4  兩碎豬肉公仔箱論壇$ v1 \( m# w' p: X' B8 Y
         2  片薑公仔箱論壇( j2 T# k$ Q& n+ o2 n
         1  塊豆腐tvb now,tvbnow,bttvb7 I" b+ j- \  ~  C% w6 [
         1  隻蛋白2 W- s7 X/ h1 S& A' t
公仔箱論壇% _( u. L; U% [2 m, Q' G1 y4 m
豬  肉
調味料 : 2  茶匙生抽3 j- k! z3 w  i/ b# l& ^3 b% U' j3 ^
      胡椒粉及麻油各少許/ i: k; v! ]7 o5 S5 D+ o

調味料 :  3/4 杯水
      1/4 茶匙鹽tvb now,tvbnow,bttvb3 S" j8 m' c6 a9 X8 k# ]7 D! v
      1/3 茶匙糖' M) z" q# j/ j; _# @9 f
         1  湯匙生抽

做  法 :  (1) 津白洗淨切大段，用少許油爆香薑片後炒至5 L/ f5 K: x( S, G0 O5 T
            軟身，轉放入煲仔中，加入少許鹽及水份，
            煮至滾起待用。5.39.217.77% M% I6 x. i8 e6 A6 Y' c. E" t
      (2) 碎肉放大碗中，加入調味料攪拌均勻，加入
            豆腐，蛋白及約 3/2 湯匙生粉拌勻。
      (3) 將攪勻後之肉碎做成大肉丸狀二個，放在津
            白面，注入調味料，用中火煮至材熟透即成。
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Beancurd Meat Balls w/Long Cabbage5.39.217.77! X$ e2 k  ^5 C

Ingredients : 320g Long cabbageTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 R5 |2 z, a; e+ @: }5 G7 [
                     160g Minced pork
                        2    slices of ginger5.39.217.774 e) @- z- {( Z2 g0 z. D
                        1    pc of beancurd公仔箱論壇/ p2 M9 D, ?3 T0 }1 |% w! L) d) N
                        1    Egg white6 z: _3 d/ N- @) V; j  F) c
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Minced Pork
Seasonings :    2    tsp light soy sauce公仔箱論壇5 @2 v% w) H1 g
                        A pinch of pepper & a dash of seasame oil
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Seasonings : 3/4 cup of water5.39.217.774 e1 C3 c2 P) _
                        1/4 tsp salt
                        1/3 tsp sugar
                        1    tbsp light soy sauce8 R1 X4 f& `# @) m5 _

Method       :    (1) Rinse and cut long cabbage into large sections.
                              Saute it with some oil & ginger slices until soft. 5.39.217.77$ X2 F% Q+ s/ d; m, K: k
                              Transfer it into an earthen pot. Add in some salt 7 w5 X4 D1 u3 c1 H. K
                              and water, then bring it to boil.
                        (2) Put minced pork into a large bowl and add in * c  }# o' a1 d' B  {9 j( H
                              seasonings. Put in beancurd, egg white and 3/2
                              tbsp cornflour, blend well., z5 _( I5 V' `6 K& G/ C" Y! }
                        (3) Shape the above ingredients into 2 large meat
                              balls. Put them onto the long cabbage & pour in * x2 _) N8 a# g8 L' ?
                              seasonings. Cook over medium-low heat until 1 y- V9 ~' ?* w& b' g0 N
                              thoroughly done. Serve hot.

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