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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.770 V) m# q5 O3 g; \
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) V! Z8 ?* t5 u9 _  F; E公仔箱論壇1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ x5 Q( A2 p! @6 j. b
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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! W* F. U# C, Z. M1 Q9 ~+ E) f! \3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. , b9 A% C# n6 V0 R

: m5 p  _& Q* c4 R6 S公仔箱論壇4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇. O" D# E" }$ ?4 K: \* {* p
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb- q3 S+ |: ~! r5 \
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6 . Sleep Deprivation

9 p. J% c: j  m& o! [) TSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77! U) K- O+ b; j, G2 L! M

. N$ ]4 X$ K; }+ j2 z& w* i6 }7. Head covered while sleeping

- X5 v" E; y3 E9 C6 B% x- [5.39.217.77Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

9 m, @3 B" W" ]( }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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+ F8 U$ s' z# P% _  i6 h; R: `5.39.217.779. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. * p/ j/ ?) y- O) c( Z. ]/ v! |' C

7 {/ s4 k) [6 e0 v" J10. Talking Rarely

9 e9 y1 b* I0 Y) Gtvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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5 r( {6 q' K$ M% o/ ?, O3 ]Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb. H: n+ o$ H* f
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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