本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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: t% A: L- S* O! Z0 X" ktvb now,tvbnow,bttvbBRAIN DAMAGING HABITS 公仔箱論壇# d. p0 W8 W0 Y5 A" F, k& W
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1. No Breakfast $ ]$ k0 e9 {; B0 e$ h
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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5 E1 {& w# w/ t( ~& u% s+ u: }公仔箱論壇2 . Overeating=2 0
; }3 ^' V/ S9 L$ t E0 I0 L! htvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power.
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0 H: |: \8 {5 I8 x9 f( Rtvb now,tvbnow,bttvb3. Smoking
1 o2 V2 W% x" b9 A8 G5 n" ]5.39.217.77It causes multiple brain shrinkage and may lead to Alzheimer disease. " r& e8 N: A. I# ^1 S6 p6 K
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4. High Sugar consumption 公仔箱論壇% Z; D& v, e: |2 i3 M7 E
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 o* j- e0 I! y# i, E
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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& i" T. z8 }4 Z' \5 W( T9 h6 . Sleep Deprivation TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 E' s' l ^( R" V+ k
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb( z% F( U$ K1 L' t% W# x4 c8 K
4 r* t" F, A5 e7. Head covered while sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, |- d2 p. a5 o% ~. @2 K/ t5 a
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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1 g- g/ i9 V( X, [tvb now,tvbnow,bttvb8. Working your brain during illness
6 S* S1 E7 g: G0 oWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. " H- p) U# F6 G8 j7 v9 I
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9. Lacking in stimulating thoughts
8 d, n% C, ~* _% g E A5.39.217.77Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 0 k" N$ J: n/ |3 H
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10. Talking Rarely
* G1 _, v& H. ~. eIntellectual conversations will promote the efficiency of the brain
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# R; S0 f q, Z J. j" \Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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